Programs

Programs

The next set of Winter programs will be open for registration on Dec 19 online, over the phone at 604-257-8680, and in-person!

 

All
(0–5 yrs) Preschool
(06–12 yrs) Children
(12–18 yrs) Youth
(19+ yrs) Adults
(55+ yrs) Seniors
Day Camps
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Byte Camp – Claymation Movie Production

Make your own clay characters come to life, just like Shaun the Sheep! Participants will work with a partner to build their own clay characters, sets, and props; develop their own script; shoot their movie scenes, and then learn to edit and add sounds and special effects to complete the whole project. Don’t worry parents, there will be plenty of time devoted to outdoor games and activities! Dates: M Tu W Th F, Mar 22-Mar 26 Times: 9:00 AM-4:00 PM Fees: $375/5 sess Program code: 299835
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Explorers Spring Break Daycamp

Camp Leaders will provide a variety of age-appropriate activities throughout the week. Activities will be designed to involve, educate, and entertain the campers. Each day will be filled with fun and new activities to keep your children engaged over the break. Don’t forget to dress for the weather, wear comfortable shoes, pack a lunch, snack, and a water bottle every day.   M-F 9:30 AM-4:00 PM Mar 15-19 300884 M-F 9:30 AM-4:00 PM Mar 22-26 300887 Fees: $150/5 sess
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Tai Chi 108 Yang Style

Learn the traditional 108 posture Yang style. Qigong and tuishou (push hands) are also explored. Tai Chi is a meditative martial art that improves breathing, balance, and flexibility. Michael is a patient and passionate teacher with over 30 years of experience. All levels welcome! Registration required. No drop-in. Times: 6:00 PM-7:30 PM Dates: Tu, Jan 19-Mar 23 Fees: $100/10 sess Program code: 297127
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Dance Fusion Spring Break Camp

Step into the world of dance! We will explore the foundations of multiple dance disciplines, including ballet, jazz, contemporary, and hip hop. Throughout the week, the dancers will dive into learning proper technique and fun, creative choreography to different pieces of music. Please bring a nut-free snack and lunch and a water bottle. Dates: M Tu W Th F, Mar 22-Mar 26 Times: 10:00 AM-4:00 PM Fees: $249/5 sess Program code: 300512
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Girls on the GO!

Girls on the go is a safe space where girls can ask, share and empower each other. If you identify as a female and are in grade 6 or 7, join us as we grow self-confidence and learn something new about ourselves through weekly activities and positive connections. Have fun while making new friends! Times: 3:30 PM-5:30 PM Dates: Tu,  Jan 19-Mar 9 Fees: $40/5 sess Program code: 296053
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Architecture Spring Break Daycamp with Petit Architect

Learn to design, build, and draw like an architect in this half day camp! Children explore and create with two-dimensional drawing and three-dimensional model making while learning the relationship between architecture, urban design, and the environment. All supplies will be provided. Please bring a nut-free snack and a water bottle. Registration required. Dates: M Tu W Th F, Mar 15-Mar 19 Times: 1:00 PM-4:00 PM Fees: $220/5 sess Program code: 301325
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Junior Ballet

Introduce your child to the world of ballet. These classes develop coordination, musicality and fluidity of movement while having fun. Increased ballet technique is expected at each progressive level. Appropriate dance shoes and attire, please. No class Feb 13.                5-6 yo                                                 5-7 yo Dates: Sa, Jan 16-Mar 13               Dates: W, Jan 13-Mar 10 Times: 11:15 PM-12:00 PM            Times: 5:30 PM-6:15 PM...
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Rhythmic Gymnastics – Preparation Program

This new program will focus on flexibility, stretching, coordination, balance, posture, strength, self-confidence, and all of the foundational training required for a rhythmic gymnastics program. Dates: Sa, Jan 16-Mar 13 Times: 10:30 AM-11:30 AM Fees: $162/9 sess Program code: 297608
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Sportball Multi-Sport

Sportball Multi-Sport skills development programs introduce preschool and primary school children to the concepts and skills involved in the eight-core sports of the Sportball methodology. Classes are conducted once a week in one-hour sessions, using developmentally appropriate methods to introduce, practice, and refine gross motor skills. The programs reinforce the benefits of teamwork and skills development rather than the importance of winning, enabling children to gain the confidence and develop the social skills necessary to succeed in sport and life. In order to limit equipment sharing in programs, each child will be provided with a Sportball equipment pack on the...
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AAA Butokukan Karate

(5+ yrs) | Harry Charalambous Butokukan means “Training Hall of the Virtues of the Martial Arts” and draws the best from traditional and modern martial arts. Enjoy the physical and mental exercise and develop your poise, balance, concentration, and confidence in a safe environment. The class structure, including warm-up and training drills, have been modified to enhance the safety of everyone involved. For any questions or concerns, please call 604-299-5061 or 604-257-8680. Soft-soled shoes (sneakers or cross trainers) required. No class Feb 15. New Member Special (5-12 yrs) This introductory, first-time student program includes 4 lessons and a free ($60...
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SportMedBC 10K InTraining Program

Whether you’re a runner or a walker of any level, the internationally regarded SportMedBC 10K InTraining Program will help you reach your fitness & health goals in a safe and supportive environment! The 13-week programs, designed by SportMedBC’s RunWalk Coach, Olympian Lynn Kanuka, will gradually develop your strength and stamina so that you can train injury-free and prepare for the 10K distance. Join the InTraining community of walkers & runners across the province and receive: 13 guided run/walk sessions with trained leaders, a digital logbook with your 13-week training plan, exclusive gear, free informational webinars on running-related subjects, fun times, and...
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Yoga and Qi Gong

This class is an integration of Qigong and Yoga focusing on various breathing techniques and simple Hatha yoga postures to increase muscle strength, flexibility, and balance. Suitable for all levels. Qigong movements are gentle, offering healing techniques for the internal organs while Yoga postures strengthen the physical body when integrating through Qigong and yoga; smooth and long breathing allows the Qi to flow freely, resulting in a release of stress and calming of the mind, improving the immune system and general well-being. Sessions will be conducted in English; when needed Cantonese or simple Mandarin can be accommodated. Please bring a...
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International Line Dancing High Improver

International line dances are choreographed to current popular music and songs by well-known line dance instructors worldwide, at levels from absolute beginner up to advanced level, and shared among all the line dancers globally. Easy to learn, vivid to dance, age-less limit, and the uniform steps make it one of the best ways to keep fit: both physically and mentally. Instruction in English. Registration required. No drop-in. No class Feb 12. Times:  1:00 PM-2:30 PM Dates: F, Jan 22-Mar 19 Fees: $48/8 sess Program code: 297149
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Private Guitar/Ukulele/Drums Lessons

Have you always wanted to learn an instrument? We offer private guitar, ukulele, or even drum lessons to get you started. This program is based on special interests and fundamental goals that serve the humble of beginners all the way to tomorrow’s prodigies. All classes are set in a fun, stress-free environment. All participants must bring their own instruments except for drum but must bring their own drum sticks, books/music they have been using, binder, notebook, and writing tools (pencils, eraser, and pencil crayons). If you don’t have any music books, the instructor will assess and let you know which...
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YLIE Youth Leaders In Equality

This is a youth-run group that meets Friday to discuss equality in today’s society and explore ways to raise awareness in our community. Times: 4:00 PM-5:00 PM Dates: Fri,  Jan 15-Mar 13 Fees: FREE/9 sess Program code: 296060
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Indoor Tennis Intermediate

This course is designed for adults who want to further refine the fundamental skills of tennis. This class focuses more on the development of basic techniques with footwork and long rally game lessons. Times: 12:45 PM-2:00 PM Dates: Su, Jan 17-Mar 14 Fees: $153/9 sess Program code: 298939
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Baby Sign Language

Babies understand and can communicate long before they are able to speak. Research shows that babies who learn Sign Language learn quicker and talk earlier. Using songs and games, learn how to teach your baby basic American Sign Language (ASL) so they can better convey their wants and needs and relieve unnecessary frustration. The instructor will teach you the signs and songs so you can practice at home. Babies can sleep during class or you can bring some toys. For babies newborn to 24 months with only one parent/caregiver. Please bring your own mat or blanket to sit on. You...
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Draw Cartoons Workshop – Character Creation Daycamp

Learn the basics of cartooning and create your own characters! Each day students will learn techniques used in cartooning. Subjects like characteristics, features, exaggeration, action, and personification will contribute to your child’s artistic advancement! Young Rembrandt’s students will immediately apply their new skills in every class to create their own original cartoon characters. Sign up now! Dates: M Tu W Th F, Mar 15-Mar 19 Times: 9:00 AM-12:00 PM Fees: $190/5 sess Program code: 299765  
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Junior Hip Hop

Want to learn how to move to and groove to your favorite tunes? Learn the basic style of hip hop dance in this high energy program. Discover new and exciting moves while learning fun and challenging choreography. Beginners welcome! Leave feeling energized, confident, and excited about dance. Clean indoor runners or socks, please. Dates: W, Jan 13-Mar 10 Times: 4:30 PM-5:15 PM Fees: $108/9 sess Program code: 300496
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Pilates

This all-level class will help you build healthy movement patterns in the mind and body, which is helpful for both injury rehabilitation and prevention. It will teach you ways to strengthen your muscles to let you live your most healthy vibrant version of yourself. Registration required. No drop-in. Times: 12:00 PM-1:00 PM Dates: W,  Jan 20-Mar 10 Fees: $96/8 sess Program code: 297273
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Music & Movement

Join your child in this high energy class full of singing and dancing. We will learn simple songs and beginner dance movements to help build your child’s self-confidence and coordination. Music will be provided for at-home listening and to encourage these little performers to participate on their own. Visit performingstars.ca for more information. Parent or guardian participation is mandatory. No class Feb 15. Dates: M, Jan 11-Mar 08 Times: 10:45 AM-11:30 AM Fees: $96/8 sess Program code: 300492
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Journey Basketball

Journey Basketball is designed to provide the youth of all abilities with organized and skill-appropriate basketball training programs. We aim to help youth develop their skills as a basketball player while also showing them the importance of hard work, the power of confidence, and the value of respect.6- Times: 12:00 PM-1:00 PM Dates: Sun,  Jan 17-Mar 14 Fees: $148.5/9 sess Program code: 298957
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Hillcrest Youth Council

This season we will focus on new initiatives in the neighborhood. If you are looking to be apart of your community to start something new that makes a positive impact in your neighborhood, come and join us! For more information please email matthew.charan@vancouver.ca. Times: 5:00 PM-7:00 PM Dates: Fri, Jan 15-Mar 12 Fees: FREE/9 sess
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OsteoFit

OsteoFit is an evidence-based fitness program specifically for those with low bone mass and decreased bone strength. It is also for anyone wanting to improve their balance, strength, reaction time, and flexibility – all important elements in reducing the incidence of falls. Each class offers a combo of exercise and education, can be done standing or seated and has a low participant to certified OsteoFit instructor ratio. ParQMed X must be completed. Registration required. No drop-in. Times: 10:00 AM-11:00 AM Dates: M, Jan 18-Mar 08 Fees: $57.05/7 sess Program code: 299080
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Strong Nation

This powered by Zumba program revolutionizes high-intensity interval workouts as you know them, combining strong, upbeat rhythms with powerful, high-intensity cardio and strength conditioning moves to ratchet your fitness potential up a notch. Optimize your workout and make every minute count as you push beyond your limits. Discover the athlete within you, feel the force and get fit! Registration required. No drop-in. Th 6:30 PM-7:30 PM Jan 21-Feb 18 $45/5 sess 297133 Th 6:30 PM-7:30 PM Feb 25-Mar 25 $45/5 sess 297134
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Fun Fitness

A gentle but invigorating workout that is ideal for seniors, people rehabilitating from an injury, or those new to fitness. * Note: it is recommended that individuals starting a new fitness program consult with their physician. Registration required. No drop-in. Tu 10:45 AM-11:45 AM Jan 19-Feb 16 $16.65/5 sess 297580 Tu 10:45 AM-11:45 AM Feb 23-Mar 23 $16.65/5 sess 297581 Th 10:45 AM-11:45 AM Jan 21-Feb 18 $16.65/5 sess 297579 Th 10:45 AM-11:45 AM Feb 25-Mar 25 $16.65/5 sess 297583
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Tiny Houses with Petit Architect Pro D Daycamp

Learn about the tiny house movement and design your own model of one with Petit Architect! All supplies will be provided and you will be able to bring your house home with you! Please bring a nut-free snack and lunch, a water bottle, and an outdoor outfit as we will be taking lunch and breaks outside. Registration required. Dates: M  Jan 18 Times: 9:30 AM-3:00 PM Fees: $95/1 sess Program code: 300477
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Painting and Drawing

Students will learn how to draw, shape and form images in perspective hile creating compositional structures. We will explore topics including landscape, still life, flowers, figures, and more. Supplies are not included. Please bring any drawing and colouring materials (coloured pencils, watercolours, pastels, acrylics, etc.) to the first class. I will help you with any of these mediums. Supplies list provided. No class Feb 15. Dates:  M, Jan 11-Mar 08 Times: 4:00 PM-5:30 PM Fees: $116/8 sess Program code: 298996
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Beginner Yoga

Beginner Yoga is suitable for all levels of experience. Work on balance, strength, flexibility, and relaxation as you build your self-awareness. A more profound connection with the body is developed, releasing tension and anxiety. Please bring your own yoga mat to class. Registration required. No drop-in. No class Feb 14. Times:  9:30 AM-10:30 AM Dates: Su,  Jan 24-Mar 21 Fees: $108/8 sess Program code: 297155
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Pickleball Lessons – Beginner Skills & Drills

Level 2.0-3.0. Players who have already completed the “Learn to Play” lessons and would like to fine-tune their strokes and learn strategic doubles play. Registration required. No drop In. Tu 2:15 PM-3:45 PM Jan 19-Feb 16 $100/5 sess 297821 Tu 2:15 PM-3:45 PM Feb 23-Mar 23 $100/5 sess 301630
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Rhythmic Gymnastics Preparation Program – Parent & Tot

This new program will focus on flexibility, stretching, coordination, balance, posture, strength, self-confidence, and all of the foundational training required for a rhythmic gymnastics program. Parent/caregiver participation is required. Dates: Sa, Jan 16-Mar 13 Times: 9:15 AM-10:00 AM Fees: $135/9 sess Program code: 297600
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Sportball Floor Hockey

Introduce fundamental concepts of gameplay and teach the basic skills required to shoot it like Crosby in a supportive, non-competitive environment. Coaches zero in on skills like shooting, stick handling, and passing, in fun, exciting, skill-focused games. In order to limit equipment sharing in programs, each child will be provided with a Sportball equipment pack on the first day of programming. This pack must be brought to class each week. The equipment is included in the registration fee and is yours to keep once the program is done. Dates: Th, Jan 14-Mar 04 Times: 1:45 PM-2:45 PM Fees: $158/8 sess...
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Uke & Me

Come join us on a ukulele adventure. Parents with their child will be jamming together on the ukulele while singing along to songs. There will be art and musical storytelling time with the ukuleles as well. No previous knowledge of the ukulele or skill sets are required. Please bring your own mat, Ukulele, and coloring tools along with a book/binder with plain paper. Dates: Sa, Jan 16-Feb 13                 Dates: Sa, Feb 20-Mar 20 Times: 11:00 AM-11:30 AM            Times: 11:00 AM-11:30 AM Fees:  $75/5 sess                 ...
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Pickleball Lessons – Intermediate Drills & Strategies

Pickleball coaching for a maximum of 2 players per court. Players must be at least a level 3.0 to register. You will receive a fairly intense workout with a focus on strategies and skills. The goal here is to have you playing confidently at your level quickly. Registration required. No drop-in. F 10:30 AM-12:00 PM Jan 22-Feb 19 $100/5 sess 297150 F 10:30 AM-12:00 PM Feb 26-Mar 26 $100/5 sess 297151
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Mindfulness Meditation

Easily learn to meditate! On average, we miss half our life daydreaming: not paying attention to reality. Easy to be aware of one moment, difficult to be continuously aware. The class is especially good for, “I tried but I cannot meditate”! Learn to distinguish reality from illusion. Students that practice daily realizes a sense of freedom and spaciousness, react less, opens hearts, innate connections revealed, experience flow, serendipity, and synchronicity. The Gift of life! Registration required. No drop-in. Times: 1:30 PM-2:30 PM Dates: Tu, Jan 19-Mar 09 Fees:  $76/8 sess Program code: 297123
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Gentle Hatha Yoga

Gentle Hatha Yoga is a mindful and meditative approach to opening the body with softness. It is practiced with a focus on the basics of alignment and the evolution of strength and balance. This class offers opportunity for self care bringing forth surrender and release. It is suitable for all levels of experience. Please bring your own yoga mat to class. Registration required. No drop-in. Times:  1:15 PM-2:15 PM Dates: Th, Jan 21-Feb 25 Fees:  $54/6 sess Program code: 297353
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POUND

POUND® Rockout.Workout. POUND® is the world’s first cardio jam session inspired by the infectious fun of playing the drums. Using Ripstix®, lightly weighted drumsticks, POUND transforms drumming into an incredibly effective full-body workout that combines cardio and strength training with yoga and pilates-inspired moves. No drum kit needed. Easily modifiable, it is designed for women and men of all fitness levels. It is the perfect workout for letting loose, getting energized, toning up and rockin’ out!! Ripstix® are provided. Please bring a yoga mat to class. Registration required. No drop-in. Tu 7:00 PM-7:45 PM Jan 19-Feb 16 $35/5 sess 301719...
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Lego Masters!

This a class for children that like to build cars, robots, and machines using LEGO. Children will build their own remote-controlled projects and have fun learning about mechanics and engineering principles. Dates: Su, Jan 17-Mar 7 Times: 9:30 AM-10:45 PM Fees: $70/7 sess Program code: 305878  
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Introduction to Art and Design

How do we create, starting with nothing? This course helps you learn how to do just that. Students will be given a piece of paper to make something. They can make anything they want but that can’t use additional tools – they can’t use pens, pencils, tape, glue – they can only use a piece of paper. When time is up, they are encouraged to talk about what they made. This course is a great way to make friends and build interpersonal skills, as well as build confidence in speaking! Dates: Tu, Jan 12-Feb 02 Times: 3:45 PM-4:45 PM Fees:...
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Arts in Motion Camp

Join us for a week-long full-day program, rich with creativity and fun. Children will be exploring their musical, artistic, and active sides. Through the week, participants will be engaged in singing, playing, movement, creating & self-expression via different activities: Group Ukulele, Rhythmic Learning, Art Time (hands-on activities making art through various mediums and will be able to take home anything they make including instruments) & Drum Time (a fusion of movement, singing, African drumming & Taiko drumming). Material kit includes individually packaged tools and materials for each child to use. Dates: M Tu W Th F, Mar 15-Mar 19 Times:...
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Pin Pals

Come join your friends for endless DIY crafting projects from the Pinterest website. We will make one fantastic project a week that you will get to take home, use or display. Times: 3:30 PM-5:00 PM Dates: Th, Jan 14-Mar 11 Fees: $65/9 sess Program code: 304884
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Bootcamp for Older Adults

Specifically designed for older adults, this boot camp uses intervals, drills and resistance to improve your cardio, strength, balance agility and more. Special attention to strengthening the muscles supporting your joints, helping you move more comfortably and feel more confident. Registration required. No drop-in. Instructor Kate Lee is a BCRPA Registered Personal Trainer and Group Fitness Leader. Tu 9:15 AM-10:15 AM Jan 19-Feb 16 $57.50/5 sess 297101 Tu 9:15 AM-10:15 AM Feb 23-Mar 23 $57.5/5 sess 297118 Th 9:15 AM-10:15 AM Jan 21-Feb 18 $57.50/5 sess 297108 Th 9:15 AM-10:15 AM Feb 25-Mar 25 $57.50/5 sess 297120
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Bricks4Kidz Mining & Crafting Camp

Experience the world of Minecraft with LEGO® bricks! Kids will start by crafting shelter, critters, and tools among other key elements from the popular Minecraft game. All campers go home with a customized Minifigure. Children will be given a break for an optional snack from home. Dates: M Tu W Th F, Mar 15-Mar 19 Times: 9:15 AM-12:15 PM Fees: $175/5 sess Program code: 296509
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Sportball Indoor Soccer

Kickstart your day! Sportball Indoor Soccer programs introduce fundamental concepts of gameplay and teach the basic skills required to bend it like Beckham in a supportive, non-competitive environment. Coaches zero in on skills like throw-ins, dribbling, trapping, and passing in fun, exciting, skill-focused activities. In order to limit equipment sharing in programs, each child will be provided with a Sportball equipment pack on the first day of programming. This pack must be brought to class each week. The equipment is included in the registration fee and is yours to keep once the program is done. Dates: Th, Jan 14-Mar 04 Times:...
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Rhythmic Gymnastics – Preparation Program

This new program will focus on flexibility, stretching, coordination, balance, posture, strength, self-confidence, and all of the foundational training required for a rhythmic gymnastics program. (4-6 yrs) | Bing Zhao Times: 10:30 AM-11:30 AM Dates: Sa Jan 16-Mar 13 Fees: $162/9 sess Program code: 297608   (7-12 yrs) | Bing Zhao Times: 11:45 AM-12:45 PM Dates: Sa  Jan 16-Mar 13 Fees: $162/9 sess Program code: 297612
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Total Body Conditioning

This moderate intensity class will begin with a dynamic warm-up paying special attention to body alignment and safe functional movement. It will include strengthening exercises interspersed with cardio intervals of 20-30 seconds and/or plyometric strength so as to keep the heart rate elevated. The class will end with a relaxing stretch. Registration required. No drop-in. Times: 12:00 PM-1:00 PM Dates: M, Jan 18-Mar 8 Fees:  $57.05/7 sess Program code: 304462
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Private Piano Lessons

Musical Expressions takes on a creative and intuitive approach to music learning. With goals and learning styles varying from student to student, we help you first determine what you want to achieve, so we can make it our goal to get you there! From the basic beginners to preparing exams, all students will be encouraged to tap into their creative sides and be taught to express themselves through improvisation. Each class session is 30 minutes long. If you’re learning at a grade 5 level or above, please book two half-hour sessions to ensure enough time for the lesson. All music...
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Mini Hip Hop

Want to learn how to move to and groove to your favorite tunes? Learn the basic style of hip hop dance in this high energy program. Discover new and exciting moves while learning fun and challenging choreography. Beginners welcome! Leave feeling energized, confident, and excited about dance. Clean indoor runners or socks, please. Dates: W,  Jan 13-Mar 10 Times: 3:30 PM-4:15 PM Fees: $108/9 sess Program code:  300495
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Watercolour Painting

Learn to use water, paper, color, and brushes to create an endless variety of tones and atmosphere in your painting. We will focus on landscape painting techniques and studies of nature (flowers). Supplies list provided. No class Feb 15. Times:  5:45 PM-7:45 PM Dates: M, Jan 11-Mar 08 Fees: $156/8 sess Program code: 299006
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Cartooning

Get ready to giggle – Young Rembrandts Winter Cartoon classes will bring out your child’s inner artist while grinning from ear to ear. Calling all class clowns, Young Rembrandts is the place for you. Our awesome artists will be drawing Stylish Dogs, Wild Monkeys, Funny Bunnies, and even more silly scenes that will boost their art skills and crack everyone up! Come draw with us! Dates: Th Jan 14-Mar 11 Times: 4:00 PM-5:00 PM Fees: $171/9 sess Program code: 297194
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Parent and Tot Tennis

This is a fun relaxed environment for all toddlers. It gives them the opportunity to establish a base for the growth of motor and athletic skill development. The fundamentals of general agility are more important for kids at this age than tennis specific skills. We will use fun games to teach kids how to throw, catch, and increase hand and eye co-ordination. Learn to move with good balance and posture. As players progress, we will use modified tennis equipment to begin to apply these skills in a more tennis-specific way. Parent/caregiver participation is required. Only children’s registration is required. Dates:...
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Mini Balet

Introduce your child to the world of ballet. These classes develop coordination, musicality, and fluidity of movement while having fun. Increased ballet technique is expected at each progressive level. Appropriate dance shoes and attire, please. The child must be able to attend class alone. No class Feb 13.   Ages 3-5                                   Age  3                                   Age 4                             ...
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Lego Engineers

This a class for children that like to build cars, robots, and machines using LEGO. Children will build their own remote-controlled projects and have fun learning about mechanics and engineering principles. Times: 11:00 AM-12:15 PM Dates: Su, Jan 17-Mar 7 Fees: $70/7 sess Program code: 305879
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Senior Ballet

Introduce your dancer to the world of ballet. These classes develop coordination, musicality and fluidity of movement while having fun. Increased ballet technique is expected at each progressive level. Appropriate dance shoes and attire, please. No class Feb 13. Dates: Sa, Jan 16-Mar 13 Times: 12:15 PM-1:15 PM Fees: $104/8 sess Program code: 300537
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Fun Exercise for Parkinson’s

A fun exercise program following the PWR (Parkinson Wellness Recovery) approach developed by Dr. Becky Farley. The hour will incorporate aerobics and activities that are PD specific. Registration required. No drop-in. Caregiver contact information required if attending class. No class Feb 15. M W 11:00 AM-12:00 PM Jan 18-Feb 10 $65.20/8 sess 296518 M W 11:00 AM-12:00 PM Feb 17-Mar 24 $89.65/11 sess 296526
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Zumba Gold (Beginner)

Zumba Gold for the beginner targets the largest growing segment of the population: baby boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements the Zumba Fitness-Party is known for: the zesty Latin music, like salsa, merengue, cumbia, and reggaeton; the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere. Registration required. No drop-in. Th 5:00 PM-6:00 PM Jan 21-Feb 18 $45/5 sess 297130 Th 5:00 PM-6:00 PM...
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Indoor Tennis Beginner

The beginner classes provide a way for adults to learn the basic skills of the game in a welcoming non-competitive environment. Players who have completed the beginner course and feel ready for more advanced coaching can move into the intermediate & advanced programs. Please bring your own racquet and water to the courts. Times: 11:15 AM-12:30 PM Dates: Su, Jan 17-Mar 14 Fees: $153/9 sess Program code: 298938
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Bricks4Kidz Movie Mash-Up Camp

Build to infinity and beyond with your favourite movies! What do dinosaurs, toys, and dragons all have in common? All campers go home with a customized Minifigure. Children will be given a break for an optional snack from home. Dates: M Tu W Th F, Mar 22-Mar 26 Times: 9:15 AM-12:15 PM Fees: $175/5 sess Program code: 296510
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Senior Performing Stars

Build your musical theatre repertoire through weekly training in the ensemble and small group work. We’ll tackle challenging choreography and practice valuable singing techniques while honing your skills as a triple threat performer in a fun and positive environment. Dates: Th, Jan 14-Mar 11 Times: 6:15 PM-7:15 PM Fees: $117/9 sess Program code: 300507
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Tai Chi Yang Style

This class will introduce and expand on Tai Chi Yang Style, Tai Chi Sword, and Kung Fu Fan. Another form of Chinese exercise, Qi Gong Ba Duan Jin, will also be taught. Tai Chi improves strength, flexibility, balance, and coordination. Slow and relaxing movements improve posture, breathing, and energy flow. Suitable for all ages and fitness levels. The instructor speaks English and Chinese. Registration required. No drop-in. Times: 6:30 PM-7:30 PM Dates: W, Jan 20-Mar 24 Fees: $47.50/10 sess Program code: 297148
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Pickleball Lessons – Beginner Learn To Play

Try out this popular, easy-to-learn, and exciting sport that combines elements of badminton, tennis, and table tennis. Participants will learn the proper grip, how to correctly hit the ball, and move efficiently and safely around the court. All paddles and equipment will be provided. Registration required. No drop-in. Tu 12:30 PM-2:00 PM Jan 19-Feb 16 $100/5 sess 297820 Tu 12:30 PM-2:00 PM Feb 23-Mar 23 $100/5 sess 301628
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Explorers Pro D Daycamp

Join us on your day off school! Each Pro-D Camp will be filled with fun and exciting activities to keep you moving and engaged during this time out of school. Please pack snacks, lunch, and a bottle of water and dress appropriately for the weather! Dates: M, Jan 18                              F, Feb 12 Times: 9:30 AM-4:00 PM             9:30 AM-4:00 PM Fees:  $35/1 sess                              $35/1 sess Program code: 296056 ...
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Acrylic Painting

Enjoy and relax with acrylic painting as an expressive and vibrant medium. You will learn how to use the brushes to achieve a variety of techniques including blending, glazing, lifting, wet on wet, and over dry to create different textures and brush strokes on your artwork. We will focus on beautiful landscapes, flowers, and figures. Supplies are not included. Supply list provided. No class Feb. 15. Times: 1:45 PM-3:45 PM Dates: M, Jan 11-Mar 08 Fees: $156/8 sess Program code: 298991
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International Line Dance Beginner Plus

Dancing is a unique form of exercise because it provides the heart-healthy benefits of aerobic exercise while also allowing you to engage in a social activity. Line dancing is exactly what its name implies: people dancing in lines to music. Its choreographed dances with a repeating series of steps. Basic line dances focus on movements of the legs and feet, with more advanced dances including the arms and hands. It’s easy to learn. For new learners and existing students. Come join us! Registration required. No drop-in. Su 11:00 AM-12:30 PM Jan 17-Feb 21 296536 $36/6 sess Su 11:00 AM-12:30 PM Feb 28-Mar 28 296538 $30/5 sess
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Social Tai Chi – Yang 108 Style

Join us for some easy and relaxing Tai Chi! This is a social group that covers the Yang 108 Style. No formal instruction will be provided, however, we have a volunteer instructor that can assist with your form. This is a fun social setting! Registration required. No drop-in. No class Feb 15. M 9:30 AM-10:45 AM Jan 18-Mar 08 $14/7 sess 296515 Tu 9:30 AM-10:45 AM Jan 19-Mar 09 $16/8 sess 296512 Th 9:30 AM-10:45 AM Jan 21-Mar 11 $16/8 sess 296513
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Mini Tennis

This children’s beginners class is an introduction to tennis. Students are introduced to basic forehand and backhand while developing hand-eye coordination through a variety of fun games and activities. Please bring your own racquet and water to the courts.   Times: 10:45 AM-11:45 AM Dates: Sa, Jan 16-Mar 13 Fees:  $144/9 sess Program code: 297847   Times: 3:30 PM-4:30 PM Dates: Thu, Jan 14-Mar 11 Fees: $144/9 sess6-9 Progam code: 298940
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Kung Fu – Lily Lau Eagle Claw

(6-12 yrs) | Tiefer Yao Learn kung fu with Sifu Tiefer and have some fun. Lily Lau Eagle Claw Kung Fu from Lau Fat Mang lineage is renowned worldwide and is currently being taught internationally in 18 different countries. This quick and effective self-defense style kung fu will develop strength, flexibility, mental focus, discipline, self-confidence, and positive social skills. The student will progress through kung fu traditional forms and applications, kung fu weaponry, self-defense, and much more. Tu 4:30 PM-5:30 PM Jan 12-Mar 09 297175 $90/9 sess Sa 11:30 AM-12:30 PM Jan 16-Mar 13 297176 $90/9 sess Tu Sa 4:30 PM-12:30 PM Jan 12-Mar 13 297177 $144/18 sess (13+...
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Journey Basketball

Journey Basketball is designed to provide the youth of all abilities with organized and skill-appropriate basketball training programs. We aim to help youth develop their skills as a basketball player while also showing them the importance of hard work, the power of confidence, and the value of respect. (10-13 yrs) Times: 12:00 PM-1:00 PM Dates: Su, Jan 17-Mar 14 Fees: $148.5/9 sess Program code: 298957   (14-18 yrs) Times: 1:15 PM-2:15 PM Dates: Su, Jan 17-Mar 14 Fees: $148.5/9 sess Program code: 298958
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Zumba

This class fuses hypnotic Latin rhythms and easy-to-follow moves to create a dynamic workout system that will blow you away. Zumba utilizes the principles of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning. It uses a variety of styles in its routines, including Cumbia, Soca, Merengue, Salsa, African, Reggaeton, Flamenco, Disco, and Bellydance. Zumba is a ‘feel-happy’ workout that is great for both the body and the mind. Registration required. No drop-in. No class Feb 15. (16+ yrs) | Monika Schoenenberger M 9:15 AM-10:15 AM Jan 18-Feb 8 $36/4 sess 297132 M...
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Badminton

Learn the fundamentals of playing badminton with a kid-friendly instructor. Through skills and drills, children will practice serving and rallying. (6-8 yrs) | Beginner Dates: Sun, Jan 17-Mar 7, Times: 9:15-10:00 AM, Program code: 302825, Fees: $40/8 sess (9-12 yrs) | Intermediate Dates: Sun, Jan 17-Mar 7, Times: 10:15-11:00 AM, Progrsm code: 202826 Fees: $40/8 sess
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Performing Stars Musical Spring Break Camp

Immerse yourself in the world of musical theatre! In this fun-filled week of singing, acting and dancing, students will create a mini-musical including props and costume pieces. Please bring a nut-free snack and lunch and a water bottle. Dates: M Tu W Th F, Mar 15-Mar 19 Times: 10:00 AM-4:00 PM Fees:  $249/5 sess Program code: 300511
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Junior Performing Stars

Learn all the essential skills to be a dynamite musical theatre performer! We’ll explore all the best numbers from oldies, modern hits, Disney and Broadway. Sing with confidence, while learning fun choreography and the acting skills of a star! Dates: Th, Jan 14-Mar 11 Times: 5:15 PM-6:00 PM Fees: $108/9 sess Program code: 300504
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Future Stars Tennis

This class develops more advanced tennis skills through drills and rallies while preparing participants for significant gameplay. This class focuses on the fundamentals of competitive tennis. Please bring your own racquet and water to the courts. Times: 1:15 PM-2:15 PM Dates: Sa, Jan 16-Mar 13 Fees: $144/9 sess Program code: 297849
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Karate – Uechi-Ryu

This class instructs students in Uechi-Ryu; a traditional Okinawa Karate style. Classes consist of junbi-undo (stretching & calisthenics), Hojo-undo (basic blocks, punches & kicks), kata (solo forms), and Kumite (pre-arranged and free sparring), and is open to everyone 15 years and older. Annual registration with Karate BC is required. Su 9:00 AM-10:15 AM Jan 17-Feb 14 $55/5 sess 298987 Su 9:00 AM-10:15 AM Feb 21-Mar 21 $55/5 sess 301707
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Chair Yoga

This yoga class is designed for those that think yoga is beyond their ability. In Chair Yoga, the chair replaces the mat, allowing traditional yoga to be experienced by anyone, including those with physical concerns and/or limitations. Participants will be introduced to asanas (poses) adapted to meet the needs of the individual student. Breathing, meditation, balance and relaxation exercises will also be included. Come and experience the benefits. Registration required. No drop-in. No class Feb 15. Times: 1:30 PM-2:45 PM Dates: M, Jan 18-Mar 08 Fees:  $54.25/7 sess Program code: 297146
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Unique Ways of Making

Learning what it takes to be inspired, inspire others, and channel that energy into what you say to others is often what helps make it or break it when making art. In this course, we will learn the art of speaking about what you make. This class is for you if you are introverted and need to work on your speaking skills, or you are extroverted and a natural storyteller. Through themes and prompts, we will build confidence in speaking and see where it takes us! Dates: Tu,  Feb 09-Mar 02 Times: 3:45 PM-4:45 PM Fees: $40/4 sess Program code:...
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Friday Night Board Games

Feeling bored at home? Come along and join us for an evening learning different board games. Signup for weekly timeslots, please note there are 6 spots per timeslot. Fridays 3:30-4:30pm 4:45-5:45pm 6:00-7:00pm 7:15-8:15pm Jan 15-Mar 13 FREE
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Tae Kwon Do

Join us to learn Korean martial arts and have fun! Participants will learn Tae Kwon Do, the most powerful kickboxing art, punching and blocking techniques, poomsaes (patterns) and nanchaku (weaponry). There is an additional $70 cost (mandatory) for nanchaku and uniforms. See the Tae Kwon Do Instructor regarding additional costs for the belt promotion test. For maximum benefit, we encourage participants to sign up for both Sunday and Tuesday class at a discounted rate. F 4:00 PM-4:40 PM Jan 15-Mar 12 296499 $108/9 sess Su 1:00 PM-1:40 PM Jan 17-Mar 14 296504 $108/9 sess Su F 4:00 PM-1:40 PM Jan 15-Mar 14 296505 $180/18 sess
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Junior Tennis

This children’s intermediate/advanced class continues to develop tennis skills for those students who have already learned basic tennis. Students will participate in a variety of fun drills and games to enhance their skills. Students will also be given the opportunity for gameplay. Please bring your own racquet and water to the courts. Times: 12:00 PM-1:00 PM Dates: Sa, Jan 16-Mar 13 Fees: $144/9 sess Program code: 297848   Times: 4:45 PM-5:45 PM Dates: Thu, Jan 14-Mar 11 Fees: $144/9 sess Program code: 298941
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Wee Expressions

Come on an imaginative journey to engage your child through music and play to build communication, physical, cognitive, social, and self-expression skills by jointly participating in singing, instrument playing, accompanying song actions, learning manners, baby sign language, brain gym, and dancing in this interactive class. Our curriculum is based on Music Therapy techniques to work on developmental goals and mixed ages and abilities are welcome. Parent/caregiver participation required. Includes Music Kit. Please bring your own sitting mat. Dates: Sa, Jan 16-Feb 13                   Dates: Sa, Feb 20-Mar 20 Times: 10:00 AM-10:30 AM   ...
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Ryukyu Kobudo – Weapons Tradition of Okinawa

Ryukyu Kobudo is the classical weapon tradition of Okinawa including the bo, sai, tonfa and a variety of other weapons. Students will learn the fundamental postures, deflections, strikes, solo forms, and two-person sets for each weapon. Students registration with Karate BC is required. Su 10:30 AM-11:45 AM Jan 17-Feb 14 298988 $55/5 sess Su 10:30 AM-11:45 AM Feb 21-Mar 21 301711 $55/5 sess
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Yogaflex Pilates

Gently flowing through yoga postures and Pilates moves, this practice focuses on strengthening the little muscles that support the body’s structure and keep it stable while releasing tight areas through stretching, myofascial release, and self-massage. Beginner friendly. All bodies welcome. Please bring your own Yoga mat and props to class. Registration required. No drop-in. Times: 5:30 PM-6:30 PM Dates: W, Jan 20-Mar 10 Fees:  $88/8 sess Program code: 298914
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Yoga Made for Runners

Yoga Made For Runners is a dynamic and challenging yoga program created specifically for runners. The class will build strength, increase the range of motion in tight joints, and return flexibility to stiff, sore muscles. Expect to work hard and breathe deeply. Appropriate for everyone, from first-timers to experienced practitioners. Please bring your own Yoga mat and props to class. Registration required. No drop-in. no class Feb 15. Times: 5:30 PM-6:45 PM Dates: M, Jan 18-Mar 22 Fees: $171/9 sess Program Code: 297128
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Private Guitar/Ukelele Lessons

Beginners and those of any skill level are welcome. 30-minute private lessons are tailored to your age, interest, and ability (bass guitar also can be taught). Come and enjoy the guitar in a fun, relaxed environment! Please bring your own instrument. Sa 1:00 PM-1:30 PM Jan 16-Mar 13 $270/9 sess Sa 1:40 PM-2:10 PM Jan 16-Mar 13 301338 $270/9 sess
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Performing Princesses

Let your little ones lose themselves in the world of make-believe. Children will be immersed in the magical stories they love as they sing and dance to their favorite princess songs. Music and dance technique will complement the class to help your little star improve their coordination and confidence. No class Feb 15. Dates: M, Jan 11-Mar 08 Times: 12:45 PM-1:30 PM Fees: $96/8 sess Program code: 300494
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Favourite Apps & Video Games Drawing Workshop Daycamp

Art is all around us, including on phones and online! Every day students will learn new illustration and coloring techniques inspired by popular video games. The artwork is inspired by pixel block characters, plants, zombies, and many more classic apps and games. If your child loves to game or draw, they’ll have a blast putting their own personal touches on some of these favorites! Register your special gaming artist today! Dates: M Tu W Th F, Mar 15-Mar 19 Times: 12:30 PM-3:30 PM Fees: $190/5 sess Program code: 299766
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Pilates Fusion

This class includes the fundamentals of Pilates, promoting strength and stability while lengthening the muscles and supporting the spine, with the elements of Yoga to produce a more focused and calm mind. Students will see great results with their body alignment and muscle tone. No Pilates and Yoga experience necessary. Please bring a Yoga/Pilates mat to class. Registration required. No drop-in. Times: 6:45 PM-7:45 PM Dates: M, Jan 18-Mar 22 Fees: $122/9 sess Program code: 297152
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Mini Performing Stars

Dance and sing their favorite show tunes! Your little performers will develop rhythm, characterization, coordination, and musicality through movement and song. Students must be able to participate without an adult. Dates: Th, Jan 14-Mar 11 Times: 4:15 PM-5:00 PM Fees: $108/9 sess Program code: 300500