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Beginner Yoga

Dates:
Jan 14 - Feb 11, 2024
Day & Time:
Sunday 9:15 am to 10:15 am
Location:
330 Dance Studio
Age Range:
19+ yrs

Program Description

Beginner Yoga is suitable for all levels of experience. Work on balance, strength, flexibility and relaxation as you build your self-awareness. A more profound connection with the body is developed, releasing tension and anxiety. Drop-in $16.

Instructor

Into Yoga

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