Beginner Yoga

Beginner Yoga

Beginner Yoga is suitable for all levels of experience. Work on balance, strength, flexibility and relaxation as you build your self-awareness. A more profound connection with the body is developed, releasing tension and anxiety.

Registration Link
Ages
19+ yo
Categories

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Hours

Monday – Friday

  • Community Centre: 9 am – 9 pm
  • Fitness Centre: 6:30 am – 9 pm
  • Aquatic Centre: 6 am – 9 pm
  • Outdoor Pool: 11 am – 7 pm

Sat & Sun

  • Community Centre:  9 am – 5 pm
  • Fitness Centre: 7 am – 7 pm
  • Aquatic Centre: 7 am – 7 pm
  • Outdoor Pool: 11 am – 7 pm

Additional Summer Hours available here.

For Holiday Hours, please visit here.