Beginner Yoga
Beginner Yoga is suitable for all levels of experience. Work on balance, strength, flexibility, and relaxation as you build your self-awareness. A more profound connection with the body is developed, releasing tension and anxiety. Please bring a yoga mat to class. Registration required. No drop-in.
Times: 9:15 AM-10:15 AM
Dates: Sundays, Oct 25-Dec 13
Fees: $108/8 sess
Program code: 287493
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