Fitness Forge Boot Camp
Get your heart rate up while challenging yourself with a variety of functional exercises that will work all major muscle groups and burn crazy calories. Classes will include cardiovascular training, endurance games, resistance training, intervals and circuits. This whole body workout will leave you feeling energized and successful. We promote goal setting to keep you accountable and provide coaching and support to help get you the results you need! FREE first class for new clients. For more classes and to find out more visit www.forgevancouver.com. No class Apr 19.