A gentle but invigorating workout that is ideal for seniors, people rehabilitating from an injury, or those new to fitness.
* Note: it is recommended that individuals starting a new fitness program consult with their physician. Registration required. No drop-in.
Tuesdays 10:45 AM-11:45 AM Nov 03-Dec 15 287212
Thursdays 10:45 AM-11:45 AM Nov 05-Dec 17 287215
Fees: $23.33/7 sess