Partner Yoga

Partner Yoga

Partner Yoga creates union which is the essence of Yoga. Creating unity in postures with another person can cultivate a sense of balance and well-being offering valuable insight and understanding into one’s self and others. The practice of partner yoga explores the understanding of postures, the importance of breathing techniques and the mind-body connection and allows partners to learn and explore aspects which are unattainable through individual Yoga practice.

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Age
16+ yrs
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