Pilates Fusion

This class includes the fundamentals of Pilates, promoting strength and stability while lengthening the muscles and supporting the spine, with the elements of Yoga to produce a more focused and calm mind. Students will see great results with their body alignment and muscle tone. No Pilates and Yoga experience necessary. Please bring a Yoga/Pilates mat to class. Registration required. No drop-in.

Times: 6:45 PM-7:45 PM

Dates: Mondays, Oct 26-Dec 14

Fees: $108/8 sess

Program code: 287492