Pilates Fusion
This class includes the fundamentals of Pilates, promoting strength and stability while lengthening the muscles and supporting the spine, with the elements of Yoga to produce a more focused and calm mind. Students will see great results with their body alignment and muscle tone. No Pilates and Yoga experience necessary. Please bring a Yoga/Pilates mat to class. Registration required. No drop-in.
Times: 6:45 PM-7:45 PM
Dates: Mondays, Oct 26-Dec 14
Fees: $108/8 sess
Program code: 287492
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