Pilates

Pilates

This all levels class will help you build healthy movement patterns in the mind and body, which is helpful for both injury rehabilitation  and prevention. It will teach you ways to strengthen your muscles to let you live your most healthy vibrant version of you. Please bring your own yoga mat. Registration required. No drop-in.

W 10:15 AM-11:15 AM  Jul 07-Aug 11  $72/6 sess  338748

Registration Link
Ages
19+ yo
Categories

Related items
Sportball Outdoor Soccer Parent and Tot
Get a kick out of Sportball Parent & Child Outdoor Soccer programs! Participants are introduced…
POUND
POUND® Rockout.Workout. POUND® is the world's first cardio jam session inspired by the infectious fun…
Sing, Speak and Explore Cantonese! (6-8 yrs)
Come explore with us and learn! In these classes, participants will be engaged in fun,…
Mini Hip Hop
Mini Hip Hop (3-4 yrs) | Vancouver Performing Stars Want to learn how to move to…