Zumba Fitness

Zumba Fitness

ZUMBA is a fusion of Latin and International music – dance themes that create a dynamic effective fitness system. Routines feature aerobic/fitness interval training with a combination of fast and slow rhythms. Zumba utilizes the principles of fitness interval training and resistance training to maximize caloric output, fat burning and total body toning. Drop-in $10.48 + tax, if space permits. No class Aug 4.