This class fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic workout system that will blow you away. Zumba utilizes the principles of fitness interval training and resistance training to maximize caloric output, fat burning and total body toning. It uses a variety of styles in its routines, including Cumbia, Soca, Merengue, Salsa, African, Reggaeton, Flamenco, Disco, and Bellydance. Zumba is a ‘feel-happy’ workout that is great for both the body and the mind. Registration required. No drop-in.
M 6:00 PM-7:00 PM Jul 05-Jul 26 $36/4 sess 352413
M 6:00 PM-7:00 PM Aug 09-Aug 23 $27/3 sess 352414
Drop-in spots are available – $10.48 plus tax