Zumba / Zumba Toning

Zumba / Zumba Toning

(19+ yrs) | Monika Schoenenberger

This one hour workout will combine 30 minutes of the infectious, feel-happy dance fitness workout we all love with another 30 minutes where we add the Zumba Toning sticks to the mix. With these maraca-style hand-weights we add upper body strengthening and toning moves and throw in some squats and lunges here and there for good measure. Combined we have a full hour of dancing fun to all the spicy rhythms from around the world, but especially your Latin hots like Salsa, Cumbia, Merengue and Reggaeton. No experience necessary, just show up, sweat, shake and have fun!! Drop-in $11. No class Nov 11.

 

Thu   6:15 PM-7:15 PM  Sep 23-Sep 23  FREE TRIAL   366553

Thu   6:15 PM-7:15 PM  Sep 30-Oct 28  SET ONE  $45/5 sess   366554

Thu   6:15 PM-7:15 PM  Nov 4-Dec 16 SET TWO $54/6 sess 366555

Thu   6:15 PM-7:15 PM  Sep 30-Dec 16  TWO SETS  $79.2/11 sess   363119