Zumba

Zumba

(19+ yrs) | Monika Schoenenberger

This class fuses hypnotic Latin rhythms and easy-to-follow moves to create a dynamic workout system that will blow you away. Zumba utilizes the principles of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning. It uses a variety of styles in its routines, including Cumbia, Soca, Merengue, Salsa, African, Reggaeton, Flamenco, Disco, and Bellydance. Zumba is a ‘feel-happy’ workout that is great for both the body and the mind. Drop-in $11. No class Oct 11.

M  FREE TRIAL  8:00 PM-9:00 PM  Sep 20  366542

M  8:00 PM-9:00 PM  Sep 27-Oct 25  SET ONE $36/4 sess  366541

M  8:00 PM-9:00 PM  Nov 1-Dec 13  SET TWO $63/7 sess  366543

M  8:00 PM-9:00 PM  Sep 27-Dec 13  TWO SETS $79.2/11 sess  363115