This class fuses hypnotic Latin rhythms and easy-to-follow moves to create a dynamic workout system that will blow you away. Zumba utilizes the principles of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning. It uses a variety of styles in its routines, including Cumbia, Soca, Merengue, Salsa, African, Reggaeton, Flamenco, Disco, and Bellydance. Zumba is a ‘feel-happy’ workout that is great for both the body and the mind. Registration required. No drop-in.
Mondays, 9:15 AM-10:15 AM Oct 19-Nov 16 287977 Fees: $45/5 sess
Mondays, 9:15 AM-10:15 AM Nov 23-Dec 14 287978 Fees: $36/4 sess
Fridays, 7:00 PM-8:00 PM Oct 16-Nov 13 286391
Fridays, 7:00 PM-8:00 PM Nov 20-Dec 18 288155
Fees: $45/5 sess