Zumba

Zumba

This class fuses hypnotic Latin rhythms and easy  to follow moves to create a dynamic workout  system that will blow you away. Zumba utilizes  the principles of fitness interval training and  resistance training to maximize caloric output, fat  burning and total body toning. It uses a variety  of styles in its routines, including Cumbia, Soca,  Merengue, Salsa, African, Reggaeton, Flamenco,  Disco, and Bellydance. Zumba is a ‘feel-happy’ workout that is great for both the body and the  mind.

Registration Link
Age
16+ yrs
Categories