Portfolio Category: (19+ yrs) Adults

Outdoor Tennis Intermediate

This course is designed for adults who want to further refine the fundamental skills of…

Outdoor Tennis Beginner

The beginner classes provide a way for adults to learn the basic skills of the…

Outdoor Tennis Advance

This course is designed for adults who want to further refine the fundamental skills of…

Outdoor Pickleball Lessons – Drills for Skills Development

Elevate your pickleball to the next level! Players with some experience who would like to…

Outdoor Pickleball Lessons – Intermediate Skills and Drills

Players who have already completed the beginners lessons and would like to learn to play…

Outdoor Pickleball Lessons – Advanced

Players should be ranked 3.5+ or be entering tournament at 3.5+. Players may sign up…

Outdoor Pickleball Lessons – Intermediate

Players should be ranked 3.0 or know all the rules and have a strong understanding…

Outdoor Pickleball Lessons – Beginner

Get active playing this exciting, easy to learn, and popular sport. This sport combines elements…

Gentle Hatha Yoga

Gentle Hatha Yoga is a mindful and meditative approach to opening the body with softness.…

Fit4Two® Stroller Fitness

Let’s stay active, together, outdoors, 2 meters apart. Fitness, friendship, and fun! Meet other new…

Indoor Tennis Intermediate

This course is designed for adults who want to further refine the fundamental skills of…

Indoor Tennis Beginner

The beginner classes provide a way for adults to learn the basic skills of the…

SportMedBC 10K InTraining Program

Whether you’re a runner or a walker of any level, the internationally regarded SportMedBC 10K…

Pilates

This all-levels class will help you build healthy movement patterns in the mind and body,…

Beginner Yoga

Beginner Yoga is suitable for all levels of experience. Work on balance, strength, flexibility, and…

Baby Sign Language

Babies understand and can communicate long before they are able to speak. Research shows that…

International Line Dancing

International line dances are choreographed to current popular music and songs by well known line…

Watercolour Painting

Learn to use water, paper, color, and brushes to create an endless variety of tones…

Private Guitar/Ukulele/Drums Lessons

Have you always wanted to learn an instrument? We offer private guitar, ukulele, or even…

Private Piano Lessons

Musical Expressions takes on a creative and intuitive approach to music learning. With goals and…

Ryukyu Kobudo – Weapons Tradition of Okinawa

Ryukyu Kobudo is the classical weapon tradition of Okinawa including the bo, sai, tonfa and…

Karate – Uechi-Ryu

This class instructs students in Uechi-ryu; a traditional Okinawa Karate style. Classes consist of junbi-undo…

AAA Butokukan Karate

Butokukan means “Training Hall of the Virtues of the Martial Arts” and draws the best…
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