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Yoga Made for Runners

Dates:
Apr 7 - Jun 23, 2025
Day & Time:
Monday 5:30 pm to 6:45 pm
Location:
330 Dance Studio
Age Range:
19+ yrs
Instructor:
Mike Dennison

Program Description

Yoga Made For Runners is a dynamic and challenging yoga program created specifically for runners. The class will build strength, increase the range of motion in tight joints, and return flexibility to stiff, sore muscles. Expect to work hard and breath deeply. For more info, visit www.yogamadeforrunners.com. Appropriate for everyone, from first timers to experienced practitioners. Drop-in $20 (space permitting). No class Apr 21, May 19 and Aug 4.