Yoga4Stiff Guys – The Basics

Yoga4Stiff Guys – The Basics

A yoga series designed for guys that are brand new to yoga, want to improve flexibility, increase strength, and relax the mind and body. Although everyone is welcome, this class pays special attention to parts of men’s bodies that are often least flexible with an emphasis on poses to open the hips, quadriceps, hamstrings and lower back. Drop-in $14.29 + tax, space permitting

Registration Link
Age
16 and up
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