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Adult
Fitness

Strong Nation - Two Sets

Dates:
Sep 11 - Dec 18, 2024
Day & Time:
Wednesday 7:20 pm to 8:20 pm
Location:
330 Dance Studio
Age Range:
19+ yrs

Program Description

This powered by Zumba program revolutionizes high-intensity interval workouts as you know them, combining strong, upbeat rhythms with powerful, high-intensity cardio and strength conditioning moves to ratchet your fitness potential up a notch. Optimize your workout and make every minute count as you push beyond your limits. Discover the athlete within you, feel the force and get fit! Drop-in $11.43.

Instructor

Monika Schoenenberger