Yoga for Self Care
This gentle class will combine yoga, Qi Gong and meditation to relax and energize the body, and focus the mind. Through movement and breath we will release tension to allow energy to flow through the body. We will tone and strengthen muscles, improve balance, and access greater range of movement. This class for beginners/intermediate adults […]
Badminton
6 courts available. Please bring your own racquet and shuttles. Register to guarantee a spot. Any registered participant who is not present by 7:35pm will have their spot given away for the evening. There are 24 registered spots and 4 additional drop-in spots. Drop-in participants can purchase their ticket 30 minutes prior to the session […]
Outdoor Pickleball Lessons – Play Practice Play – INT
Intermediate level. A Play-Practice-Play format where the participants will get more playing time. Every week we will focus on a different theme. The coach will analyze your game plays, footwork and tactical awareness; then fine tune whatever is necessary for improvement. This time slot is available for the intermediate player. Lessons are held outdoors at […]
Pickleball Lessons – Attacking/Defending from the Kitchen
3.0-3.5 Learn when and how to get the advantage at the kitchen and how to turn that into high percentage attacks. Conversely, learn to minimize your opponents opportunities as well as how to block/defend their attacks. Refund Requests For one-day sessions, refund requests must be made at least 7 days prior to start of program. […]
Pickleball Stage 3 – Mastering the Transition Zone
For players who have ideally completed Stage 1: Learn to Play. This course is designed for players looking for a higher level of competition. Mastering the transition zone is essential for players who want to improve their pickleball game. We will explore the common pickleball tendences & you’ll learn tips on how to be more […]
Outdoor Pickleball Lessons – Play Practice Play – INT
Intermediate level. A Play-Practice-Play format where the participants will get more playing time. Every week we will focus on a different theme. The coach will analyze your game plays, footwork and tactical awareness; then fine tune whatever is necessary for improvement. This time slot is available for the intermediate player. Lessons are held outdoors at […]
Pickleball Lessons – Attacking/Defending from the Kitchen
3.0-3.5 Learn when and how to get the advantage at the kitchen and how to turn that into high percentage attacks. Conversely, learn to minimize your opponents opportunities as well as how to block/defend their attacks. Refund Requests For one-day sessions, refund requests must be made at least 7 days prior to start of program. […]
Pickleball Stage 3 – Under Pressure
For players who have ideally completed Stage 1: Learn to Play. This course is designed for players looking for a higher level of competition. Whether you are a beginner or an experienced player, learning how to handle pressure in pickleball is crucial to becoming a successful player. We’ll explore strategies to apply pressure on your […]
Pickleball – Mixed Levels Play
This game is played by 2 or 4 people on a badminton-sized court. No experience necessary, players of various levels play each week. Participants try to match abilities when possible. Please bring your own paddle and ball. 3 courts available. Register to guarantee a spot. Any registered participant who is not present by 9:20am will […]
Pickleball Lessons – Beginner Plus
This course is great for those who have taken the Learn to Play course or who have an understanding of all the shots and basic gameplay. In this course we will enhance your technique, develop multiple shot options and delve deeper into strategy and tactics. This course is great at hi-lighting all aspects of pickleball […]