International Line Dance – Improver to Intermediate
Line Dance is not only a form of dance, it is also an aerobic exercise that helps your heart. Learning the movements and the level of concentration involved help maintain your mental alertness. Being benefited both physically and mentally, the dancers dance to a song that they love while happily swinging their bodies and moving […]
International Line Dance – Beginner to Improver
Dancing is a unique form of exercise because it provides the heart-healthy benefits of an aerobic exercise while also allowing you to engage in a social activity. Line dancing is exactly what its name implies: people dancing in lines to music. Its choreographed dances with a repeating series of steps. Basic line dances focus on […]
Contemporary Dance Intro & Improvisation
Contemporary dance and improvisation class for those with no or little previous dance experience. Class consists of 75 minutes of progressive technique training and 45 minutes of improvisation and performance preparation. Register to participate in our performances throughout the year. Class is accompanied by a live musician. For more info, visit polymerdance.com. Drop-in available only […]
Watercolour Painting
This program will give you the chance to learn to apply watercolour painting by exploring the medium’s full potential. Learn to use water, paper, colour and brushes to creat an endless variety of tones and atmosphere in your painting. We will focus on landscape painting, techniques and studies of nature (flowers). Supplies not included. Supplies […]
How to Draw like an Architect
This program is for enthusiastic students who want to learn correct drawing techniques for architectural subjects and explore tone, texture, line, perspective, proportion, shading, lighting, and colour in their artwork. Bring HB, 2B, 6B pencils and white paper to the first class. Supplies not included. Supplies list available on receipt. How to Draw Like an […]
Drawing Landscapes, Flowers and Figures
You will learn how to draw, shape and form images in perspective while creating compositional structures. We will explore topics including landscape, flowers, figures and more. Throughout the course, you will experiment with various textures, lines, tones, lights and shadows, as well as linear and atmospheric perspectives. Supplies are not included, supply list available upon […]
Drawing and Painting
You will learn how to draw, shape and form images in perspective while creating compositional structures. We will explore topics including landscape, still life, flowers, figures and more. Supplies are not included. Please bring any drawing and colouring material (coloured pencils, watercolours, pastels, acrylics, etc.) to the first class. Supply list available on receipt. Drop in […]
Ryukyu Kobudo – Weapons Tradition of Okinawa
Ryukyu Kobudo is the classical weapon tradition of Okinawa including the bo, sai, tonfa and a variety of other weapons. Students will learn the fundamental postures, deflections, strikes, solo forms, and two-person sets for each weapon. Students registration with Karate BC is required.
Okinawa Karate-do
This class instructs students in traditional Okinawa Karate do. Classes consist of junbi-undo (stretching & calisthenics), hojo-undo (basic blocks, punches & kicks), kata (solo forms) and kumite (pre-arranged and free sparring). Annual registration with Karate BC is required.
Frontier – Adapted Young Adult Program
**PRIORITY REGISTRATION IS AVAILABLE FOR RETURNING PARTICIPANTS ON DECEMBER 7 AT 7PM UNTIL DECEMBER 14. After this date, any remaining spaces will be open to new in-takes. Please register early to avoid disappointment.** Frontier is an adaptive young-adult-driven social program. This program is designed for 19-25 year old young adults with mild to moderate needs […]
