Strikewell Boxing – Adult Group Fitness
Introducing Strikewell Boxing, a beginner friendly non-contact program at Hillcrest Community Center. Elevate your fitness through dynamic workouts, camaraderie, and mental fortitude. Our Boxing Canada Certified coach leads engaging sessions through ‘The Sweet Science’. Strikewell is more than a workout; it’s a community-driven journey fostering strength.
Women’s Personal Safety Team Workshop
A group of dedicated VPD female officers have been increasing women’s safety and giving back to the community, as part of the VPD Women’s Personal Safety Team since 2013. Their goal is to educate, inspire, and empower women to take ownership of their personal safety.
CIRCL Mobility
Based on the science of functional movement, CIRCL Mobility focuses on flexibility, breathwork, and mobility exercises to help your students move better, longer. Set to a soundtrack of healing tones and sound frequencies to help your mind focus and release stress. Drop-in $5.72.
Strong Nation – Set One
This powered by Zumba program revolutionizes high-intensity interval workouts as you know them, combining strong, upbeat rhythms with powerful, high-intensity cardio and strength conditioning moves.
Zumba – Set Two
This class fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic workout system that will blow you away. Zumba utilizes the principles of fitness interval training and resistance training to maximize caloric output, fat burning and total body toning. It uses a variety of styles in its routines, including Cumbia, Soca, […]
Games Room and Table Tennis Pass
The Games Room and Table Tennis Pass allows users to participate in social recreational activities, such as the Games Room and Table Tennis drop-in sessions. Fees allows for maintenance and replacement of equipment so we can continue to offer these services at minimal costs to the public. For the Games Room and Table Tennis drop-in […]
Adult Outdoor Tennis Beginner
The beginner classes provide a way for adults to learn the basic skills of the game in a welcoming non-competitive environment. Please bring your own racquet and water to the courts. Lessons are held at the Queen Elizabeth Tennis Courts. No class May 19.
Volleyball – Intermediate
Players must be able to maintain strong rallies, serves and understand positioning and team play. This is not an instructional program and there is friendly, recreational competition where players are expected to maintain consistent rallies. **NOTE NEW REGISTRATION PROCESS** Registration opens at 12:00pm 3 days in advance of the program date. Registration is available online, […]
Pickleball Lessons – Stage 3 – How to Beat Bangers
For players who have ideally completed Stage 1: Learn to Play. This course is designed for players looking for a higher level of competition. You will learn how to beat bangers by pushing them back, blocking their volleys, keeping the ball low, and learning how to spin the ball. This course is taught by a […]
Zumba Gold (Beginner) Outdoor – Set Two
Zumba Gold for the beginner targets the largest growing segment of the population: baby boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all […]