Flow Yoga

This class incorporates Hatha postures in a vinyasa (flow) style, designed to bring about an inner connection and calm. Focus on the breath allows the student to let go of tension and anxiety, and helps with re-connecting to the body on a more profound level. At the same time, the body is stretched, toned, and […]

Yoga4Stiff Guys – The Basics

Brand new to yoga or looking for a refresher of the yoga basics? This Yoga4Stiff Guys? introductory series is designed just for you. Poses are demonstrated, broken down and instructed in easy sequential steps to set the foundation of your practice from the ground up. Our classes are not men’s only classes but do focus […]

Badminton

3 courts available. Please bring your own racquet and shuttles. Register to guarantee a spot. NOTE NEW REGISTRATION PROCESSRegistration opens at 12:00pm 3 days in advance of the program dateRegistration is available online, and by phone. We encourage those with access to technology to register online.Registration closes online 15 minutes before program start time. In […]

Badminton

6 courts available. Please bring your own racquet and shuttles. Register to guarantee a spot. NOTE NEW REGISTRATION PROCESSRegistration opens at 12:00pm 3 days in advance of the program dateRegistration is available online, and by phone. We encourage those with access to technology to register online.Registration closes online 15 minutes before program start time. In […]

Badminton Court Rental

Reserve your own badminton court for guaranteed fun for up to four players. Each registration is a booking for one court.

Basketball – Half Court

Basketball is bigger than ever at the Hillcrest gymnasium. Maximum 24 spots for play.NOTE NEW REGISTRATION PROCESSRegistration opens at 12:00pm 3 days in advance of the program dateRegistration is available online, and by phone. We encourage those with access to technology to register online.Registration closes online 15 minutes before program start time. In person and […]

Indoor Tennis Intermediate

This course is designed for adults who want to further refine the fundamental skills of tennis. This class focuses more on development of basic technique with footwork and long rally game lessons.

Pickleball Court Rental

Reserve your own pickleball court for guaranteed fun for up to four players. There are three courts available for play each day. Each registration is a booking for one court.

Pickleball Lesson: Gaining that Intermediate Edge

Positively Pickleball – This program is crafted for players ready to move beyond the basics and sharpen their skills with advanced drills, strategic doubles play, and pro-inspired techniques. Each session is packed with actionable tips to boost your consistency, court awareness, and mental focus?plus fresh strategies to help you play both offensively and all-around. If […]

Pickleball Lessons – Stage 3 – Fun Round Robin

Join us for a fun round robin! Timed play where you?ll play with a new partner against a new opponent every round. Before each round, we?ll go over proven strategies to win more games as well as mistakes to avoid. Hurry and grab your spot today!