Supervised Round Robin: Enhance your Pickleball Game
Beginner Level. Ready to take your pickleball skills to the next level? Join us for an exhilarating supervised round robin session that will challenge, educate, and entertain players of your level. This dynamic format combines the thrill of competitive play with targeted coaching interventions, ensuring you’ll leave the court with improved skills and a smile […]
ABC – Stand strong and balance – (Tue)
Stand Strong and Balance – Registration Required – ABC Specialty Program We welcome your walking aids. A workout for the wise. Want to be active but want to be safe? Join us to build your strength and confidence in standing and walking. Practice your balance in a safe space. Contact program coordinator Kate Lee by […]
ABC – Free Wksp HC – Aging & Resilience Pt4
AGEING AND RESILIENCE Current research shows that as we age, psychological resilience, our capacity to adapt and grow from adverse experience, tends to increase. This four-week lecture / discussion series reviews what we need to know about this crucial aspect of aging to ensure optimal resilience. The better we understand the nature of resilience and […]
Pickleball – Mixed Levels Play
This game is played by 2 or 4 people on a badminton-sized court. No experience necessary, players of various levels play each week. Participants try to match abilities when possible. Please bring your own paddle and ball. 3 courts available. Register to guarantee a spot. Any registered participant who is not present by 9:20am will […]
Supervised Round Robin: Enhance your Pickleball Game
Intermediate Level. Ready to take your pickleball skills to the next level? Join us for an exhilarating supervised round robin session that will challenge, educate, and entertain players of your level. This dynamic format combines the thrill of competitive play with targeted coaching interventions, ensuring you’ll leave the court with improved skills and a smile […]
ABC – Stand strong and balance – (Thu)
Stand Strong and Balance – Registration Required – ABC Specialty Program We welcome your walking aids. A workout for the wise. Want to be active but want to be safe? Join us to build your strength and confidence in standing and walking. Practice your balance in a safe space. Contact program coordinator Kate Lee by […]
Pickleball Lessons – Learn to Play: From Zero to Hero
Join us for an exciting beginner pickleball lesson designed specifically for those new to the game! This engaging session will introduce you to the fundamentals of pickleball in a fun and supportive environment, ensuring you feel confident on the court. What You Will Learn Essential Equipment: Discover the paddles, balls, and gear you’ll need to […]
Supervised Round Robin: Enhance your Pickleball Game
Intermediate Level. Ready to take your pickleball skills to the next level? Join us for an exhilarating supervised round robin session that will challenge, educate, and entertain players of your level. This dynamic format combines the thrill of competitive play with targeted coaching interventions, ensuring you’ll leave the court with improved skills and a smile […]
ABC – Cycle Intro (HC Tue Jan)
ABC Specialty Program – Cycle Intro – Monthly registration, drop ins space permitting Intimidated when you think of indoor cycling? Join us for an introduction to indoor cycling – 20-20-20 Ride, Resist and Stretch. Not just for beginner’s this class is also suitable for maintenance and recovery. Monthly reservations or drop in as space permits […]
International Line Dancing w/ Regina – Improver/Intermediate
Dancers who have line danced for some time and who have a strong knowledge of steps and terminology. Able to pick up beginner and improver dances without any trouble. The dances will have interesting combinations, step patterns and movements. Dance to a variety of styles and popular music. Instruction in English. Drop in $10 (space […]