Pickleball – Round Robin Supervised Game Play 3-3.5

This is a Round robin supervised game play format where some lessons will be given. Level intermediate 3.0-3.5 Refund Requests For one-day sessions, refund requests must be made at least 7 days prior to start of program. No refunds thereafter. A $4.00 administration fee for each program will be charged for all refunds within these […]

Pickleball Lessons – Stage 3 – Super 3rd Shots

For players who have ideally completed STAGE 1 & 2. Let’s explore the concept of the third shot in Pickleball, how it can help you to play better, & some tips to master it. It’s not just about the drops, don’t forget about the drives, lobs & the cross-court shots! We’ll have so much fun […]

Pickleball – Mixed Levels Play

This game is played by 2 or 4 people on a badminton-sized court. No experience necessary, players of various levels play each week. Participants try to match abilities when possible. Please bring your own paddle and ball. 3 courts available. Register to guarantee a spot. Any registered participant who is not present by 9:20am will […]

Pickleball – Round Robin Supervised Game Play 3-3.5

This is a Round robin supervised game play format where some lessons will be given. Level intermediate 3.0-3.5 Refund Requests For one-day sessions, refund requests must be made at least 7 days prior to start of program. No refunds thereafter. A $4.00 administration fee for each program will be charged for all refunds within these […]

Pickleball – Round Robin Supervised Game Play 2.0-2.5

This is a Round robin supervised game play format where some lessons will be given. Novice levels 2.0-2.5 Refund Requests For one-day sessions, refund requests must be made at least 7 days prior to start of program. No refunds thereafter. A $4.00 administration fee for each program will be charged for all refunds within these […]

Pickleball Lessons – Action/Reaction Series for Int. Players

There are always 2 sides to a Pickleball court. Every lesson group is broken up into 2 classes. Class 1 will elaborate on what to do when playing as the antagonist i.e. to perform an action to create a certain outcome. Then, on the following class we deal with the protagonist side of the court; […]

Fun Exercise for Parkinson’s

This hour will incorporate Parkinson’s Disease specific moves that are building blocks for everyday movements. The exercises will help improve mobility, posture and balance for everyday life, developed by Dr. Becky Farley. Drop-in $11. No class Sept 30 and Oct 14.

International Line Dancing w/ Regina – Beginner Plus

Come dance to a variety of styles and popular music! For dancers who have line danced for some time and have a strong knowledge of steps and terminology. The dances will have interesting combinations, step patterns and movements. Drop in $10 (space permitting). No class Sept 13.

Body Balance – Core and More

Train your core muscles to work in harmony in this non-cardio, pilates influenced core stength and more class. This mat class will integrate components of a full body workout focusing on core-strength through the use of hand weights & body weight exercises. Build strength, stability and endurance in the muscles that support your core and […]