Indoor Tennis Intermediate
This course is designed for adults who want to further refine the fundamental skills of tennis. This class focuses more on development of basic technique with footwork and long rally game lessons.
Pickleball Lessons – Stage 1 – Learn to Play
Come try out this popular, easy-to-learn, and exciting sport that combines elements of badminton, tennis & table tennis. This class is designed for beginner players or intermediate beginners who have never played or have only played a few times. Learn the foundation of the game. Proper grip, basic rules, scoring and court positioning from a […]
Zumba Gold (Beginner) – Two Sets
Zumba Gold for the beginner targets the largest growing segment of the population: baby boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all […]
Volleyball – Intermediate
Players must be able to maintain strong rallies, serves and understand positioning and team play. This is not an instructional program and there is friendly, recreational competition where players are expected to maintain consistent rallies. First priority is for registered players. Any registered participant who is not present by 7:20PM will have their spot given […]
Supervised Round Robin: Enhance your Pickleball Game
Beginner Level. Ready to take your pickleball skills to the next level? Join us for an exhilarating supervised round robin session that will challenge, educate, and entertain players of your level. This dynamic format combines the thrill of competitive play with targeted coaching interventions, ensuring you’ll leave the court with improved skills and a smile […]
ABC – Stand strong and balance – (Tue)
Stand Strong and Balance – Registration Required – ABC Specialty Program We welcome your walking aids. A workout for the wise. Want to be active but want to be safe? Join us to build your strength and confidence in standing and walking. Practice your balance in a safe space. Contact program coordinator Kate Lee by […]
ABC – Free Wksp HC – Aging & Resilience Pt4
AGEING AND RESILIENCE Current research shows that as we age, psychological resilience, our capacity to adapt and grow from adverse experience, tends to increase. This four-week lecture / discussion series reviews what we need to know about this crucial aspect of aging to ensure optimal resilience. The better we understand the nature of resilience and […]
Pickleball – Mixed Levels Play
This game is played by 2 or 4 people on a badminton-sized court. No experience necessary, players of various levels play each week. Participants try to match abilities when possible. Please bring your own paddle and ball. 3 courts available. Register to guarantee a spot. Any registered participant who is not present by 9:20am will […]
Supervised Round Robin: Enhance your Pickleball Game
Intermediate Level. Ready to take your pickleball skills to the next level? Join us for an exhilarating supervised round robin session that will challenge, educate, and entertain players of your level. This dynamic format combines the thrill of competitive play with targeted coaching interventions, ensuring you’ll leave the court with improved skills and a smile […]
ABC – Stand strong and balance – (Thu)
Stand Strong and Balance – Registration Required – ABC Specialty Program We welcome your walking aids. A workout for the wise. Want to be active but want to be safe? Join us to build your strength and confidence in standing and walking. Practice your balance in a safe space. Contact program coordinator Kate Lee by […]