ABC – Cycle Intro (HC Thursday Sept)
ABC Specialty Program – Cycle Intro – Monthly registration, drop ins space permitting Intimidated when you think of indoor cycling? Join us for an introduction to indoor cycling – 20-20-20 Ride, Resist and Stretch. Not just for beginner’s this class is also suitable for maintenance and recovery. Monthly reservations or drop in as space permits […]
ABC – Cycle Intro (HC Thursday Oct)
ABC Specialty Program – Cycle Intro – Monthly registration, drop ins space permitting Intimidated when you think of indoor cycling? Join us for an introduction to indoor cycling – 20-20-20 Ride, Resist and Stretch. Not just for beginner’s this class is also suitable for maintenance and recovery. Monthly reservations or drop in as space permits […]
ABC – Cycle Intro (HC Thursday Nov)
ABC Specialty Program – Cycle Intro – Monthly registration, drop ins space permitting Intimidated when you think of indoor cycling? Join us for an introduction to indoor cycling – 20-20-20 Ride, Resist and Stretch. Not just for beginner’s this class is also suitable for maintenance and recovery. Monthly reservations or drop in as space permits […]
ABC – Stand strong and balance – (Tue)
Stand Strong and Balance – Registration Required – ABC Specialty Program We welcome your walking aids. A workout for the wise. Want to be active but want to be safe? Join us to build your strength and confidence in standing and walking. Practice your balance in a safe space. Contact program coordinator Kate Lee by […]
ABC – Cycle Intro (HC Thursday Dec)
ABC Specialty Program – Cycle Intro – Monthly registration, drop ins space permitting Intimidated when you think of indoor cycling? Join us for an introduction to indoor cycling – 20-20-20 Ride, Resist and Stretch. Not just for beginner’s this class is also suitable for maintenance and recovery. Monthly reservations or drop in as space permits […]
ABC – Stand strong and balance – (Thu)
Stand Strong and Balance – Registration Required – ABC Specialty Program We welcome your walking aids. A workout for the wise. Want to be active but want to be safe? Join us to build your strength and confidence in standing and walking. Practice your balance in a safe space. Contact program coordinator Kate Lee by […]
ABC – Cycle Intro (HC Sat Oct)
ABC Specialty Program – Cycle Intro – Monthly registration, drop ins space permitting Intimidated when you think of indoor cycling? Join us for an introduction to indoor cycling – 20-20-20 Ride, Resist and Stretch. Not just for beginner’s this class is also suitable for maintenance and recovery. Monthly reservations or drop in as space permits […]
Indoor Tennis Intermediate
This course is designed for adults who want to further refine the fundamental skills of tennis. This class focuses more on development of basic technique with footwork and long rally game lessons. No class Sept 29, Oct 13 and Nov 10.
Pickleball – Round Robin Supervised Game Play 3-3.5
This is a Round robin supervised game play format where some lessons will be given. Level intermediate 3.0-3.5 Refund Requests For one-day sessions, refund requests must be made at least 7 days prior to start of program. No refunds thereafter. A $4.00 administration fee for each program will be charged for all refunds within these […]
Pickleball Lessons – Stage 3 – Competitive Team Strategy
Want to play smart? Whether it’s for a fun round robin or upcoming tournament, learn strategic & tactical decision making in play-based scenarios. Register as a team, foursome or on your own. This course is taught Certified Pickleball Instructor Coach Mona. Please wear proper footwear. Drop in $28 (space permitting).