Badminton Court Rental
Reserve your own badminton court for guaranteed fun for up to four players. There are six courts available for play each day. Each registration is a booking for one court.
Contemporary Dance Intro & Improvisation
Contemporary dance and improvisation class for those with no or little previous dance experience. Class consists of 75 minutes of progressive technique training and 45 minutes of improvisation and performance preparation. Register to participate in our performances throughout the year. Class is accompanied by a live musician. For more info, visit polymerdance.com. Drop-in available only […]
Belly Dance for Fun and Fitness with Baby
Focusing on fun and fundamentals we explore the basics of different styles of bellydance, mainly Saidi and American. This baby friendly class will help rehabilitate your abs, strengthen your pelvic floor, work out your quads and spend time with other moms. With a carrier or a stroller, come and dance while baby sleeps or plays […]
Yoga Made for Runners
Yoga Made For Runners is a dynamic and challenging yoga program created specifically for runners. The class will build strength, increase the range of motion in tight joints, and return flexibility to stiff, sore muscles. Expect to work hard and breath deeply. For more info, visit www.yogamadeforrunners.com. Appropriate for everyone, from first timers to experienced […]
Badminton Court Rental
Reserve your own badminton court for guaranteed fun for up to four players. There are six courts available for play each day. Each registration is a booking for one court.
International Line Dance w/ Ewena – Absolute Beginner
Line Dance is not only a form of dance, it is also an aerobic exercise that helps your heart. Learning the movements and the level of concentration involved help maintain your mental alertness. Being benefited both physically and mentally, the dancers dance to a song that they love while happily swinging their bodies and moving […]
Queer Inclusion: All Ages Circus Drop-In
PRE-REGISTRATION IS NOT REQUIRED FOR THIS PROGRAM. Queer Inclusion: All Ages Circus Drop-In provides a safe space for 2SLGBTQIA+ folks of all ages to move their bodies and make new friends and community connections through this intergenerational playtime. Access Notes: Queer Inclusion: All Ages Circus Drop-In is open to participants of any age who identify […]
Yoga4Stiff Guys – The Basics
Brand new to yoga or looking for a refresher of the yoga basics? This Yoga4Stiff Guys™ introductory series is designed just for you. Poses are demonstrated, broken down and instructed in easy sequential steps to set the foundation of your practice from the ground up. Our classes are not men’s only classes but do focus […]
Badminton Court Rental
Reserve your own badminton court for guaranteed fun for up to four players. There are six courts available for play each day. Each registration is a booking for one court.
International Line Dance w/ Ewena – Beginner to Improver
Dancing is a unique form of exercise because it provides the heart-healthy benefits of an aerobic exercise while also allowing you to engage in a social activity. Line dancing is exactly what its name implies: people dancing in lines to music. Its choreographed dances with a repeating series of steps. Basic line dances focus on […]