Footcare Clinic
Foot and toenail health is essential for our overall health, especially for people with fungal nails, other foot issues, and diabetes. Treatments may include management of calluses, corns, fungal nails, thickened or deformed nails, ingrown toenails, and care for diabetic feet. A detailed foot assessment and healthy foot education is also provided. Please no wounds. […]
Hot Lunch
Enjoy a delicious hot lunch served with tea, coffee, and a dessert. Space is limited and advance registration is recommended to confirm your spot. This event is sponsored by the Blue Parrot Cafe.
Pickleball – Seniors Mixed Level Play
This game is played by 2 or 4 people on a badminton-sized court. No experience necessary, players of various levels play each week. Participants try to match abilities when possible. Please bring your own paddle and ball. 3 courts available. Registration opens at 12:00pm 3 days in advance of the program dateRegistration is available online, […]
Piano – Private Lessons Seniors
These 30 minute basic private lessons are meant for seniors who want to start or refresh their skills with the piano. Participants may be required to purchase piano books based on instructor recommendation. No class May 18.
Bootcamp for Older Adults
Specifically designed for older adults, this boot camp uses intervals, drills and resistance to improve your cardio, strength, balance agility and more. Special attention on strengthening the muscles supporting your joints, helping you move more comfortably and feel more confident. Instructor Kate Lee is a BCRPA registered Personal Trainer and Group Fitness Leader. Drop-in $13.50.
Minds in Motion
Minds in Motion® is a fitness and social program for people living with any form of early-stage dementia along with a care partner or friend. The program is offered in partnership with the Alzheimer Society of B.C. Gentle exercises are followed by social activities designed to be enjoyed in pairs. Care partners must attend. You […]
Badminton – Seniors
3 courts available. Please bring your own racquet and shuttles. Register to guarantee a spot. Any registered participant who is not present by 1:05pm will have their spot given away for the afternoon. There are 12 registered spots and 4 additional drop-in spots. Drop-in participants can purchase their ticket 30 minutes prior to the session […]
Pickleball – Seniors Mixed Level Play
This game is played by 2 or 4 people on a badminton-sized court. No experience necessary, players of various levels play each week. Participants try to match abilities when possible. Please bring your own paddle and ball. 3 courts available. Registration opens at 12:00pm 3 days in advance of the program dateRegistration is available online, […]
BCRPA Choose to Move – Info Session
Are you an older adult looking for motivation to become physically active? Choose to Move is a FREE 3-month program for older adults who are inactive and wishing to become more active. Choose to Move is not a fitness class or movement class. It is a motivational coaching program where you will meet with an […]
Footcare Clinic
Foot and toenail health is essential for our overall health, especially for people with fungal nails, other foot issues, and diabetes. Treatments may include management of calluses, corns, fungal nails, thickened or deformed nails, ingrown toenails, and care for diabetic feet. A detailed foot assessment and healthy foot education is also provided. Please no wounds. […]