International Line Dance w/ Ewena – Beginner to Improver
Dancing is a unique form of exercise because it provides the heart-healthy benefits of an aerobic exercise while also allowing you to engage in a social activity. Line dancing is exactly what its name implies: people dancing in lines to music. Its choreographed dances with a repeating series of steps. Basic line dances focus on […]
International Line Dance w/ Ewena – Absolute Beginner
Line Dance is not only a form of dance, it is also an aerobic exercise that helps your heart. Learning the movements and the level of concentration involved help maintain your mental alertness. Being benefited both physically and mentally, the dancers dance to a song that they love while happily swinging their bodies and moving […]
Contemporary Dance Intro & Improvisation
Contemporary dance and improvisation class for those with no or little previous dance experience. Class consists of 75 minutes of progressive technique training and 45 minutes of improvisation and performance preparation. Register to participate in our performances throughout the year. Class is accompanied by a live musician. For more info, visit polymerdance.com. Drop-in available only […]
Junior Hip Hop
Want to learn how to move to and groove to your favourite tunes? Learn the basic style of hip hop dance in this high energy program. Discover new and exciting moves while learning fun and challenging choreography. Beginners welcome! Leave feeling energized, confident and excited about dance. Clean indoor runners or socks please. www.performingstars.ca. No […]
Junior Hip Hop
Want to learn how to move to and groove to your favourite tunes? Learn the basic style of hip hop dance in this high energy program. Discover new and exciting moves while learning fun and challenging choreography. Beginners welcome! Leave feeling energized, confident and excited about dance. Clean indoor runners or socks please. www.performingstars.ca. No […]
Junior Ballet 5-6 yrs
Introduce your child to the world of ballet. These classes develop coordination, musicality and fluidity of movement while having fun. Increased ballet technique is expected at each progressive level. Appropriate dance shoes and attire please. www.performingstars.ca. No Class Sep 28, Oct 12 & Nov 9
Intermediate Ballet 7-10 yrs
In this ballet class, dancers will learn essential ballet techniques every performer should know.Along with learning choreography, dancers will be encouraged to explore their own creative expression and learn how to dance with a fluid movement quality, while strengthening their flexibility and coordination skills. Appropriate ballet shoes and attire please. www.performingstars.ca No Class Sep 28, […]
Bollywood Hip Hop / KPOP
Come experience high dynamics cardio dance and Hip Hop fundamentals while vibing to Korean and Bollywood Hip Hop Music! Dancers will refine their technique through choreography, strengthening, footwork, isolations, stretches and more! Meet friends, have fun, and rise to a new challenge. We recommend taking our other dance training after this class for a solid […]
Bollywood Hip Hop / KPOP
Come experience high dynamics cardio dance and Hip Hop fundamentals while vibing to Korean and Bollywood Hip Hop Music! Dancers will refine their technique through choreography, strengthening, footwork, isolations, stretches and more! Meet friends, have fun, and rise to a new challenge. We recommend taking our other dance training after this class for a solid […]
Active Hip Hop Dance Stretch & Strength
Come dance to hip hop music for cardio training! Then through proper breathing, strengthening, and stretching, students will have a better understanding of their bodies and develop proper muscle memory. Having learned the proper techniques, our goal is for the student to have better physical awareness, stronger core muscles, increase flexibility and stand tall with […]
