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Adult
Fitness

ABC - Stand strong and balance

Dates:
Apr 4 - Jun 27, 2024
Day & Time:
Thursday 1:45 pm to 12:45 pm
Location:
328 Multipurpose Room
Age Range:
19+ yrs
No Classes on:
May 9 , Jun 13 , Jun 20

Program Description

Stand Strong and Balance – Registration Required – ABC Specialty Program

We welcome your walking aids.

A workout for the wise. Want to be active but want to be safe? Join us to build your strength and confidence in standing and walking. Practice your balance in a safe space.

Contact program coordinator Kate Lee by email kate.lee@vancouver.ca for your invitation.

ALL BODIES COMMUNITY RECREATION AND FITNESS

We are an inclusive, choice – based, community-anchored, health and wellness program welcoming all abilities, genders, ages, shapes, and sizes.

For more information contact Kate Lee kate.lee@vancouver.ca

Instructor

Devon Gifford