Home > ABC – Stand strong and balance – (Thu)
Adult
Fitness

ABC - Stand strong and balance - (Thu)

Dates:
Jan 9 - Mar 13, 2025
Day & Time:
Thursday 12:45 pm to 1:45 pm
Location:
328 Multipurpose Room
Age Range:
19+ yrs

Program Description

Stand Strong and Balance – Registration Required – ABC Specialty Program

We welcome your walking aids.

A workout for the wise. Want to be active but want to be safe? Join us to build your strength and confidence in standing and walking. Practice your balance in a safe space.

Contact program coordinator Kate Lee by email kate.lee@vancouver.ca for your invitation.

ALL BODIES COMMUNITY RECREATION AND FITNESS

We are an inclusive, choice – based, community-anchored, health and wellness program welcoming all abilities, genders, ages, shapes, and sizes.

To participate use an ABC Drop in. an ABC 10 pass usages card or purchase an ABC Flexipass which includes access to all the ABC group activities and the Vancouver Park Board’s pools, ice rinks and fitness centres) To help us track attendance please register on the master roster. LAC discount is applicable.

For more information contact Kate Lee kate.lee@vancouver.ca

Instructor

Devon Gifford