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Home > Beginner Yoga
Adult
Fitness

Beginner Yoga

Dates:
Apr 6 - May 11, 2025
Day & Time:
Sunday 9:15 am to 10:15 am
Location:
330 Dance Studio
Age Range:
19+ yrs
Instructor:
Into Yoga

Program Description

Beginner Yoga is suitable for all levels of experience. Work on balance, strength, flexibility and relaxation as you build your self-awareness. A more profound connection with the body is developed, releasing tension and anxiety.