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Adult
Fitness & Health

Jump Rope Remix

Dates:
Sep 25 - Nov 13, 2025
Day & Time:
Thursday 11:30 am to 12:30 pm
Location:
330 Dance Studio at *Hillcrest Community Centre
Age Range:
19+ yrs
Instructor:
Alexander, Jacqueline

Program Description

Jump Rope Remix w/ Jacqz is an eight-week cardio-party that turns a single rope into your personal dance floor. Each 55-minute class blends rhythm-based jump rope footwork, guided coaching and mobility flows that build coordination, stamina, and skipping confidence. Layered progressions keep beginners and seasoned skippers moving together alike. Expect high energy playlists, purposeful rest breaks, plenty of cues, and a supportive crew that makes fitness feel like play. Finish every session with new skills you can take anywhere! Drop in $19 (space permitting).