Home > Yoga Made for Runners

Yoga Made for Runners

Jan 8 - Mar 25, 2024
Day & Time:
Monday 5:30 pm to 6:45 pm
330 Dance Studio
Age Range:
19+ yrs
No Classes on:
Feb 19

Program Description

Yoga Made For Runners is a dynamic and challenging yoga program created specifically for runners. The class will build strength, increase the range of motion in tight joints, and return flexibility to stiff, sore muscles. Expect to work hard and breath deeply. Appropriate for everyone, from first timers to experienced practitioners. Drop-in $20 (space permitting). No class Feb 19


Mike Dennison