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Health & Welness

Yoga Made for Runners

Jul 8 - Aug 26, 2024
Day & Time:
Monday 5:30 pm to 6:45 pm
330 Dance Studio
Age Range:
19+ yrs
No Classes on:
Aug 5

Program Description

Yoga Made For Runners is a dynamic and challenging yoga program created specifically for runners. The class will build strength, increase the range of motion in tight joints, and return flexibility to stiff, sore muscles. Expect to work hard and breath deeply. For more info, visit www.yogamadeforrunners.com. Appropriate for everyone, from first timers to experienced practitioners. Drop-in $20 (space permitting). No class May 20.


Mike Dennison