Home > Zumba – Set One

Zumba - Set One

Jan 15 - Feb 12, 2024
Day & Time:
Monday 8:00 pm to 9:00 pm
330 Dance Studio
Age Range:
19+ yrs

Program Description

This class fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic workout system that will blow you away. Zumba utilizes the principles of fitness interval training and resistance training to maximize caloric output, fat burning and total body toning. It uses a variety of styles in its routines, including Cumbia, Soca, Merengue, Salsa, African, Reggaeton, Flamenco, Disco, and Bellydance. Zumba is a ‘feel-happy’ workout that is great for both the body and the mind. Drop-in $11.43.


Monika Schoenenberger