Beginner Yoga is suitable for all levels of experience. Work on balance, strength, flexibility, and relaxation as you build your self-awareness. A more profound connection with the body is developed, releasing tension and anxiety. Please bring your own yoga mat to class. Registration required. No drop-in.
Su 9:30 AM-10:30 AM Apr 11-May 16 $83/6 sess 316702
Su 9:30 AM-10:30 AM May 30-Jun 20 $55/4 sess 316706