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ALL BODIES COMMUNITY RECREATION AND FITNESS We are an inclusive, choice – based, community-anchored, health and wellness program welcoming all abilities, genders, ages, shapes, and

Introduction to Athletic Interval Training – Learn how to workout in a welcoming and inclusive environment. Using timed intervals of easy to follow exercises, take

Walking Soccer – a variation on traditional soccer aimed at keeping people playing and involved with soccer. All abilities welcome and great for those with

Indigenous Women Strong Workout together with other First Nation, Metis, &Inuit women in a culturally supportive fitness environment designed for better health, strength and function.

Hip & Knee Strength and Mobility **Specialty Program – Registration Required ** Helping you manage sore hips and knees. Join us 1 or 2 times

Hip & Knee Strength and Mobility **Specialty Program – Registration Required ** Helping you manage sore hips and knees. Join us 1 or 2 times

Stand Strong and Balance – Registration Required – ABC Specialty Program We welcome your walking aids. A workout for the wise. Want to be active

Stand Strong and Balance – Registration Required – ABC Specialty Program We welcome your walking aids. A workout for the wise. Want to be active

ABC Specialty Program – Cycle Intro – Monthly registration, drop ins space permitting Intimidated when you think of indoor cycling? Join us for an introduction

ABC Specialty Program – Cycle Intro – Monthly registration, drop ins space permitting Intimidated when you think of indoor cycling? Join us for an introduction