International Line Dance w/ Ewena – Absolute Beginner
Line Dance is not only a form of dance, it is also an aerobic exercise that helps your heart. Learning the movements and the level of concentration involved help maintain your mental alertness. Being benefited both physically and mentally, the dancers dance to a song that they love while happily swinging their bodies and moving […]
Queer Inclusion: All Ages Circus Drop-In
PRE-REGISTRATION IS NOT REQUIRED FOR THIS PROGRAM. Queer Inclusion: All Ages Circus Drop-In provides a safe space for 2SLGBTQIA+ folks of all ages to move their bodies and make new friends and community connections through this intergenerational playtime. Access Notes: Queer Inclusion: All Ages Circus Drop-In is open to participants of any age who identify […]
Yoga4Stiff Guys – The Basics
Brand new to yoga or looking for a refresher of the yoga basics? This Yoga4Stiff Guys™ introductory series is designed just for you. Poses are demonstrated, broken down and instructed in easy sequential steps to set the foundation of your practice from the ground up. Our classes are not men’s only classes but do focus […]
Badminton Court Rental
Reserve your own badminton court for guaranteed fun for up to four players. There are six courts available for play each day. Each registration is a booking for one court.
Tae Kwon Do
Join us to learn Korean martial arts and have fun! Participants will learn Tae Kwon Do, the most powerful kickboxing art, punching and blocking techniques, poomsaes (patterns) and nanchaku (weaponry). There is an additional $70 cost (mandatory) for nanchaku and uniforms. See the Tae Kwon Do Instructor regarding additional costs for the belt promotion test. […]
International Line Dance w/ Ewena – Beginner to Improver
Dancing is a unique form of exercise because it provides the heart-healthy benefits of an aerobic exercise while also allowing you to engage in a social activity. Line dancing is exactly what its name implies: people dancing in lines to music. Its choreographed dances with a repeating series of steps. Basic line dances focus on […]
Body Balance – Core and More
Train your core muscles to work in harmony in this non-cardio, pilates influenced core strength & more class. This mat & stability ball class will integrate components of a full body workout focusing on core-strength through the use of stability balls, hand weights & body weight exercises. Build strength, stability and endurance in the muscles […]
Yoga4Stiff Guys – The Basics
Brand new to yoga or looking for a refresher of the yoga basics? This Yoga4Stiff Guys™ introductory series is designed just for you. Poses are demonstrated, broken down and instructed in easy sequential steps to set the foundation of your practice from the ground up. Our classes are not men’s only classes but do focus […]
Badminton Court Rental
Reserve your own badminton court for guaranteed fun for up to four players. There are six courts available for play each day. Each registration is a booking for one court.
Strikewell Boxing – Youth Non Contact – Free Trial Class
Introducing youth boxing to Hillcrest Community Centre! Strikewell Boxing proudly presents a dynamic 12-week non-contact program for youth. Join us in developing essential motor skills, enhancing physical fitness, fostering teamwork, and instilling lifelong healthy habits. Led by our experienced Boxing Canada Certified coach, participants will learn the foundational elements of boxing in a safe and […]