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Fitness & Health

Yoga Made for Runners

Dates:
Apr 13 - Jun 22, 2026
Day & Time:
Monday 5:30 pm to 6:45 pm
Location:
330 Dance Studio at *Hillcrest Community Centre
Age Range:
19+ yrs
Instructor:
Dennison, Mike

Program Description

Yoga Made For Runners is a dynamic and challenging yoga program created specifically for runners. The class will build strength, increase the range of motion in tight joints, and return flexibility to stiff, sore muscles. Expect to work hard and breath deeply. For more info, visit www.yogamadeforrunners.com. Appropriate for everyone, from first timers to experienced practitioners. Drop-in $20 (space permitting). No class May 18.