ABC – Stand strong and balance
Stand Strong and Balance – Registration Required – ABC Specialty Program We welcome your walking aids. A workout for the wise. Want to be active but want to be safe? Join us to build your strength and confidence in standing and walking. Practice your balance in a safe space. Contact program coordinator Kate Lee by email kate.lee@vancouver.ca […]
ABC – Stand strong and balance
Stand Strong and Balance – Registration Required – ABC Specialty Program We welcome your walking aids. A workout for the wise. Want to be active but want to be safe? Join us to build your strength and confidence in standing and walking. Practice your balance in a safe space. Contact program coordinator Kate Lee by email kate.lee@vancouver.ca […]
ABC – Stand strong and balance
Stand Strong and Balance – Registration Required – ABC Specialty Program We welcome your walking aids. A workout for the wise. Want to be active but want to be safe? Join us to build your strength and confidence in standing and walking. Practice your balance in a safe space. Contact program coordinator Kate Lee by email kate.lee@vancouver.ca […]
ABC – Stand strong and balance
Stand Strong and Balance – Registration Required – ABC Specialty Program We welcome your walking aids. A workout for the wise. Want to be active but want to be safe? Join us to build your strength and confidence in standing and walking. Practice your balance in a safe space. Contact program coordinator Kate Lee by email kate.lee@vancouver.ca […]
ABC – Hip & Knee Strength and Mobility
Hip & Knee Strength and Mobility **Specialty Program – Registration Required ** Helping you manage sore hips and knees. Join us 1 or 2 times per week (we recommend 2) and learn functional exercises designed to help you build strength in muscles supporting your joints. Special emphasis on technique and control will help you improve […]
ABC – Hip & Knee Strength and Mobility
* No Class May 9, June 13, June 20* Hip & Knee Strength and Mobility **Specialty Program – Registration Required ** Helping you manage sore hips and knees. Join us 1 or 2 times per week (we recommend 2) and learn functional exercises designed to help you build strength in muscles supporting your joints. Special […]
Outdoor Pickleball Lessons – Learn to Play
Come try this fun, popular, easy-to-learn, and exciting sport that combines elements of badminton, tennis & table tennis. This class is designed for beginner players or intermediate beginners who have never played or have only played a few times. You will learn the correct form & technique to execute shots as well as to move […]
Outdoor Pickleball Lessons – Learn to Play
Come try this fun, popular, easy-to-learn, and exciting sport that combines elements of badminton, tennis & table tennis. This class is designed for beginner players or intermediate beginners who have never played or have only played a few times. You will learn the correct form & technique to execute shots as well as to move […]
Pickleball Stage 3 – Under Pressure
For players who have ideally completed Stage 1: Learn to Play. This course is designed for players looking for a higher level of competition. Whether you are a beginner or an experienced player, learning how to handle pressure in pickleball is crucial to becoming a successful player. We’ll explore strategies to apply pressure on your […]
Pickleball Stage 3 – Mastering the Transition Zone
For players who have ideally completed Stage 1: Learn to Play. This course is designed for players looking for a higher level of competition. Mastering the transition zone is essential for players who want to improve their pickleball game. We will explore the common pickleball tendences & you’ll learn tips on how to be more […]
