Exploring Coffee: From Process to Pour
EXPLORING COFFEE: FROM PROCESS TO POUR is a 2 hour workshop designed for coffee lovers who want to deepen their understanding about coffee, particularly how different coffee processing methods influence taste. Participants will explore common processing methods, taste how this affects the coffees both in a cupping format and in a brewed beverage format. Attendees […]
Pelvic Floor Yoga
Everyone benefits from a healthy pelvic floor, yet we often don’t notice it until something goes wrong. These muscles stabilize your core and support bladder, bowel, and sexual function. Strengthen and connect with your body through yoga-based movement that target the pelvic floor. This class is for all genders and ages. In this evidence-informed class, […]
Zumba – Set Two
This class fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic workout system that will blow you away. Zumba utilizes the principles of fitness interval training and resistance training to maximize caloric output, fat burning and total body toning. It uses a variety of styles in its routines, including Cumbia, Soca, […]
Badminton
3 courts available. Please bring your own racquet and shuttles. Register to guarantee a spot. NOTE NEW REGISTRATION PROCESSRegistration opens at 12:00pm 3 days in advance of the program dateRegistration is available online, and by phone. We encourage those with access to technology to register online.Registration closes online 15 minutes before program start time. In […]
Badminton
6 courts available. Please bring your own racquet and shuttles. Register to guarantee a spot. Players are expected to rotate during the session.NOTE NEW REGISTRATION PROCESSRegistration opens at 12:00pm 3 days in advance of the program dateRegistration is available online, and by phone. We encourage those with access to technology to register online.Registration closes online […]
Badminton Court Rental
Reserve your own badminton court for guaranteed fun for up to four players. Each registration is a booking for one court.
Basketball – Full Court
Playing on our pro-ball size court is a challenge…are you up to it? Fast moving quality play is expected and your stamina, skills and sportsmanship will make it a great night. With a max. of three teams of 6 you will have time to play and catch your breath. To allow for equal play for […]
Basketball – Half Court
Basketball is bigger than ever at the Hillcrest gymnasium. Maximum 24 spots for play.NOTE NEW REGISTRATION PROCESSRegistration opens at 12:00pm 3 days in advance of the program dateRegistration is available online, and by phone. We encourage those with access to technology to register online.Registration closes online 15 minutes before program start time. In person and […]
Pickleball – Mixed Levels Play
This game is played by 2 or 4 people on a badminton-sized court. No experience necessary, all skill levels and abilities welcome. This is a registered one day session, no drop ins.**NOTE NEW REGISTRATION PROCESS**Registration opens at 12:00pm 3 days in advance of the program dateRegistration is available online, and by phone. We encourage those […]
Pickleball Lessons – Stage 2 – No More Popups
One of the biggest challenges in pickleball is keeping your shots low & controlled. In this class you?ll learn how to avoid ?popping up? the ball so you don?t give your opponents an easy put-away! Low shots, smart shots, winning shots! It is NOT necessary to purchase a paddle for this class. Paddles, balls & […]