Zumba Gold (Beginner) – Set One

Zumba Gold for the beginner targets the largest growing segment of the population: baby boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all […]

Fun Exercise for Parkinson’s

This hour will incorporate Parkinson’s Disease specific moves that are building blocks for everyday movements. The exercises will help improve mobility, posture and balance for everyday life, developed by Dr. Becky Farley. Drop-in $10.

Fun Exercise for Parkinson’s

This hour will incorporate Parkinson’s Disease specific moves that are building blocks for everyday movements. The exercises will help improve mobility, posture and balance for everyday life, developed by Dr. Becky Farley. Drop-in $10.

Pickleball Stage 3 – Fun Round Robin

If you’re looking for a fun & great way to meet new pickleball players at your same skill level, then you’ll love this Pickleball Round Robin! Join us for a fun, “competitive” format where everybody will play one game with and against somebody different (random drawings). Each game will be played and timed for 10 […]

Pickleball Stage 2 – Fun Round Robin

If you’re looking for a fun & great way to meet new pickleball players at your same skill level, then you’ll love this Pickleball Round Robin! Join us for a fun, “competitive” format where everybody will play one game with and against somebody different (random drawings). Each game will be played and timed for 10 […]

Pickleball Stage 1 – Fun Round Robin

If you’re looking for a fun & great way to meet new pickleball players at your same skill level, then you’ll love this Pickleball Round Robin! Join us for a fun, “competitive” format where everybody will play one game with and against somebody different (random drawings). Each game will be played and timed for 10 […]

Pickleball Stage 3 – Fun Round Robin

If you’re looking for a fun & great way to meet new pickleball players at your same skill level, then you’ll love this Pickleball Round Robin! Join us for a fun, “competitive” format where everybody will play one game with and against somebody different (random drawings). Each game will be played and timed for 10 […]

Pickleball Stage 2 – Fun Round Robin

If you’re looking for a fun & great way to meet new pickleball players at your same skill level, then you’ll love this Pickleball Round Robin! Join us for a fun, “competitive” format where everybody will play one game with and against somebody different (random drawings). Each game will be played and timed for 10 […]

Pickleball Stage 1 – Fun Round Robin

If you’re looking for a fun & great way to meet new pickleball players at your same skill level, then you’ll love this Pickleball Round Robin! Join us for a fun, “competitive” format where everybody will play one game with and against somebody different (random drawings). Each game will be played and timed for 10 […]

Pickleball Lessons – Stage 3 – Eliminating Unforced Errors

For players who have ideally completed STAGE 1 & 2 and would like to work on the mental side of the game. What are unforced errors in Pickleball? Unforced errors are faults made on easy & playable shots that give points to your opponents without earning them. Some examples are hitting the ball out of […]