Ukulele Groups
Explore this fun instrument through colours, numbers, jamming and singing along to your favourite tunes. No experience is required. Ukuleles are provided for use in class (though you may bring your own if you prefer). This program is facilitated by a Musical Expressions instructor. No class May 16 and June 13.
CIRCL Mobility – Set One
Based on the science of functional movement, CIRCL Mobility? focuses on flexibility, breathwork, and mobility exercises to help your students move better, longer. Set to a soundtrack of healing tones and sound frequencies to help your mind focus and release stress. Drop-in $5.72
Strong HIIT Conditioning – Set Two
This is a high-intensity interval workout combining cardio and strength training that will improve your fitness level whether you’re a newbie or a seasoned fitness enthusiast. Be prepared to sweat, work hard and get stronger. Drop-in $12 (space permitting).
Zumba – Set One
This class fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic workout system that will blow you away. Zumba utilizes the principles of fitness interval training and resistance training to maximize caloric output, fat burning and total body toning. It uses a variety of styles in its routines, including Cumbia, Soca, […]
Strikewell Adult Boxing – Level 1 Foundations – Non Contact
Build a strong foundation in boxing. This class covers essential techniques including stance, footwork, punches and defense while improving overall fitness and confidence in a supportive setting. Classes are non-contact, making it perfect for beginners taught by head coach Henry from Strikewell Boxing. Drop in $24 (space permitting). No class June 13.
Adult Outdoor Tennis Beginner
The beginner classes provide a way for adults to learn the basic skills of the game in a welcoming non-competitive environment. Players who have completed the beginner course and feel ready for more advanced coaching can move into the intermediate & advanced programs. Please bring your own racquet and water to the courts. Lessons are […]
Badminton
3 courts available. Please bring your own racquet and shuttles. Register to guarantee a spot. NOTE NEW REGISTRATION PROCESSRegistration opens at 12:00pm 3 days in advance of the program dateRegistration is available online, and by phone. We encourage those with access to technology to register online.Registration closes online 15 minutes before program start time. In […]
Badminton
Please bring your own racquet and shuttles. Register to guarantee a spot. NOTE NEW REGISTRATION PROCESSRegistration opens at 12:00pm 3 days in advance of the program dateRegistration is available online, and by phone. We encourage those with access to technology to register online.Registration closes online 15 minutes before program start time. In person and phone […]
Badminton Court Rental
Reserve your own badminton court for guaranteed fun for up to four players. Each registration is a booking for one court.
Badminton Court Rental
Reserve your own badminton court for guaranteed fun for up to four players. Each registration is a booking for one court.