Fun Exercise for Parkinson’s
This hour will incorporate Parkinson’s Disease specific moves that are building blocks for everyday movements. The exercises will help improve mobility, posture and balance for everyday life, developed by Dr. Becky Farley. Drop-in $11. No class Sept 30 and Oct 14.
Seniors Social Line Dance w/ Agnes – Beginner
Come with your friends or meet new ones and dance! Registration recommended as limited spots available. Drop-in $3.57 (space permitting). No class Oct 8, 15 and 22.
Pickleball Lessons – Stage 3 – Super 3rd Shots
For players who have ideally completed STAGE 1 & 2. Let’s explore the concept of the third shot in Pickleball, how it can help you to play better, & some tips to master it. It’s not just about the drops, don’t forget about the drives, lobs & the cross-court shots! We’ll have so much fun […]
Pickleball Lessons – Stage 3 – Competitive Team Strategy
Want to play smart? Whether it’s for a fun round robin or upcoming tournament, learn strategic & tactical decision making in play-based scenarios. Register as a team, foursome or on your own. This course is taught Certified Pickleball Instructor Coach Mona. Please wear proper footwear. Drop in $28 (space permitting).
Pickleball Lessons – Stage 3 – Competitive Team Strategy
Want to play smart? Whether it’s for a fun round robin or upcoming tournament, learn strategic & tactical decision making in play-based scenarios. Register as a team, foursome or on your own. This course is taught Certified Pickleball Instructor Coach Mona. Please wear proper footwear. Drop in $28 (space permitting).
Pickleball Lessons – Stage 2 – Skills & Drills
This class is the next progression from those who completed STAGE 1. This fun, focused & fast-paced session is perfectly suited for intermediate players who are looking to move to the next level. Participants will be put through a wide range of cooperative and competitive drills that will be both challenging and fun. You’ll learn […]
Pickleball Lessons – Stage 2 – Skills & Drills
This class is the next progression from those who completed STAGE 1. This fun, focused & fast-paced session is perfectly suited for intermediate players who are looking to move to the next level. Participants will be put through a wide range of cooperative and competitive drills that will be both challenging and fun. You’ll learn […]
Pickleball Lessons – Stage 2 – Skills & Drills
This class is the next progression from those who completed STAGE 1. This fun, focused & fast-paced session is perfectly suited for intermediate players who are looking to move to the next level. Participants will be put through a wide range of cooperative and competitive drills that will be both challenging and fun. You’ll learn […]
Pickleball Lessons – Stage 1 – Learn To Play
Come try this fun, popular, easy-to-learn, and exciting sport that combines elements of badminton, tennis & table tennis. This class is designed for beginner players or intermediate beginners who have never played or have only played a few times. You will learn the correct form & technique to execute shots as well as to move […]
Pickleball Lessons – Stage 1 – Learn To Play
Come try this fun, popular, easy-to-learn, and exciting sport that combines elements of badminton, tennis & table tennis. This class is designed for beginner players or intermediate beginners who have never played or have only played a few times. You will learn the correct form & technique to execute shots as well as to move […]
