Strikewell Youth Boxing – Level 1 – Non Contact – Free Trial
A fun and engaging introduction to boxing. Youth will learn proper stance, footwork, basic punches and defense while improving coordination, fitness and confidence. All sessions are non-contact and focus on skill development in a safe environment with head coach Henry from Strikewell Boxing. For the safety of the participant, the Acknowledgement of Risk, Waiver, Release […]
Axe Capoeira – Super Mini Kids
This starter course will cover basic kicks, movements, and acrobatics, as well as teach you basic music skills and about the history of Capoeira. We will also cover the correct techniques to prepare you physically to transition into the next level of classes. Drop in $20 (space permitting). For the safety of the participant, the […]
Strikewell Adult Boxing – Level 2 Progressions – Non Contact
Elevate your boxing with advanced drills, refined technique and sharper movement. This class focuses on improving combinations, timing and conditioning to take your skills to the next level. All sessions are non-contact, with a focus on technical growth and conditioning with head coach Henry from Strikewell Boxing. Drop in $24 (space permitting).
Strikewell Adult Boxing – Level 2 Progressions – Free Trial
Elevate your boxing with advanced drills, refined technique and sharper movement. This class focuses on improving combinations, timing and conditioning to take your skills to the next level. All sessions are non-contact, with a focus on technical growth and conditioning with head coach Henry from Strikewell Boxing. Drop in $24 (space permitting).
Strikewell Youth Boxing – Level 1 Foundations – Non Contact
A fun and engaging introduction to boxing. Youth will learn proper stance, footwork, basic punches and defense while improving coordination, fitness and confidence. All sessions are non-contact and focus on skill development in a safe environment with head coach Henry from Strikewell Boxing. Drop in $22 (space permitting). For the safety of the participant, the […]
Tae Kwon Do
Join us to learn Korean martial arts and have fun! Participants will learn Tae Kwon Do, the most powerful kickboxing art, punching and blocking techniques, poomsaes (patterns) and nanchaku (weaponry). There is an additional $100 cost (mandatory) for nanchaku and uniforms. See the Tae Kwon Do Instructor regarding additional costs for the belt promotion test. […]
Axe Capoeira – Mini Kids
This starter course will cover basic kicks, movements, and acrobatics, as well as teach you basic music skills and about the history of Capoeira. We will also cover the correct techniques to prepare you physically to transition into the next level of classes. Drop in $20 (space permitting).For the safety of the participant, the Acknowledgement […]
Strikewell Adult Boxing – Level 2 Progressions – Non Contact
Elevate your boxing with advanced drills, refined technique and sharper movement. This class focuses on improving combinations, timing and conditioning to take your skills to the next level. All sessions are non-contact, with a focus on technical growth and conditioning with head coach Henry from Strikewell Boxing. Drop in $24 (space permitting).
Strikewell Youth Boxing – Level 2 – Non Contact – Free Trial
For youth ready to build on their skills. This class focuses on more advanced combinations, movement and partner drills to sharpen technique and develop discipline. All sessions are non-contact, emphasizing control and precision with head coach Henry from Strikewell Boxing. For the safety of the participant, the Acknowledgement of Risk, Waiver, Release & Indemnity Form […]
Tae Kwon Do
Join us to learn Korean martial arts and have fun! Participants will learn Tae Kwon Do, the most powerful kickboxing art, punching and blocking techniques, poomsaes (patterns) and nanchaku (weaponry). There is an additional $100 cost (mandatory) for nanchaku and uniforms. See the Tae Kwon Do Instructor regarding additional costs for the belt promotion test. […]