ABC – Cycle Intro (HC Sat Dec)
ABC Specialty Program – Cycle Intro – Monthly registration, drop ins space permitting Intimidated when you think of indoor cycling? Join us for an introduction to indoor cycling – 20-20-20 Ride, Resist and Stretch. Not just for beginner’s this class is also suitable for maintenance and recovery. Monthly reservations or drop in as space permits […]
ABC – Free Wksp HC – Knit2gether
ABC Knit2gether with Janet Haines Home knitter extraordinaire. New to knitting? Experienced knitter looking to connect with others? Maybe somewhere in between. Either way this knitting club is for you. Come learn a new skill, practice your craft or get help with a project. All are welcome, no experience necessary. Meeting 2nd and 4th Mondays […]
ABC – Cycle Intro (HC Sat Sept)
ABC Specialty Program – Cycle Intro – Monthly registration, drop ins space permitting Intimidated when you think of indoor cycling? Join us for an introduction to indoor cycling – 20-20-20 Ride, Resist and Stretch. Not just for beginner’s this class is also suitable for maintenance and recovery. Monthly reservations or drop in as space permits […]
ABC – Free Workshop HC – Managing Hip & Knee Osteoarthritis
Managing Hip and Knee Osteoarthritis – Learn about osteoarthritis in these commonly affected joints, ways of managing without surgery and what happens if you need joint replacement surgery Classes taught by a Vancouver Coastal Health OASIS Educator – a Physiotherapist, Occupational therapist Dietitian or Registered Nurse ALL BODIES COMMUNITY RECREATION AND FITNESS We are an […]
Volleyball – Intermediate
Players must be at least intermediate players and be able to maintain strong rallies, serves and understand positioning and team play. This is not an instructional program and there is friendly competition where players are expected to maintain consistent rallies. First priority is for registered players. Any registered participant who is not present by 7:20PM […]
Pickleball – Round Robin Supervised Game Play 3-3.5
This is a Round robin supervised game play format where some lessons will be given. Level intermediate 3.0-3.5 Refund Requests For one-day sessions, refund requests must be made at least 7 days prior to start of program. No refunds thereafter. A $4.00 administration fee for each program will be charged for all refunds within these […]
Pickleball Lessons – Stage 3 – Super 3rd Shots
For players who have ideally completed STAGE 1 & 2. Let’s explore the concept of the third shot in Pickleball, how it can help you to play better, & some tips to master it. It’s not just about the drops, don’t forget about the drives, lobs & the cross-court shots! We’ll have so much fun […]
Zumba Gold (Beginner) – Set One
**Class postponed to Sept 20** Zumba Gold for the beginner targets the largest growing segment of the population: baby boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What […]
SUCCESS Senior Knitting Group
Gathering and meeting some new friends with Chinese immigrants (Seniors 55+), Social activities including a celebration of holidays and festivals, and arts & crafts. Feel free to contact S.U.C.C.E.S.S. 604-408-7274 ext.1088 for more details.
Pickleball – Mixed Levels Play
This game is played by 2 or 4 people on a badminton-sized court. No experience necessary, players of various levels play each week. Participants try to match abilities when possible. Please bring your own paddle and ball. 3 courts available. Register to guarantee a spot. Any registered participant who is not present by 9:20am will […]