Pickleball Lessons – Action/Reaction Series for Int. Players
There are always 2 sides to a Pickleball court. Every lesson group is broken up into 2 classes. Class 1 will elaborate on what to do when playing as the antagonist i.e. to perform an action to create a certain outcome. Then, on the following class we deal with the protagonist side of the court; […]
Breathing Exercise For Longevity
Join Master Hung to learn simple deep breathing techniques that rejuvenate the body. Deep breathing helps optimize how oxygen enters and is utilized by the body, replenishing all the cells and organs with improved function. Combined with controlling the breath, you will learn gentle, relaxing, chair-based upper body exercises to help improve blood circulation, manage […]
Karaoke Drop-In
Come with your friends or meet new ones and sing songs together. Prior singing experience recommended. Please bring your own karaoke VCD/DVD. All languages are welcome.
Multi Sports
ABC Core Program – Introductions to, or variations of traditional sports aimed at introducing or keeping people playing and involved with sports. All abilities welcome and great for those with lack of mobility or for other reasons they are unable to play. For more information contact Kate Lee kate.lee@vancouver.ca
Pickleball – Round Robin Supervised Game Play 2.0-2.5
This is a Round robin supervised game play format where some lessons will be given. Novice levels 2.0-2.5 Refund Requests For one-day sessions, refund requests must be made at least 7 days prior to start of program. No refunds thereafter. A $4.00 administration fee for each program will be charged for all refunds within these […]
Pickleball Lessons – Stage 1 – Learn To Play
Come try this fun, popular, easy-to-learn, and exciting sport that combines elements of badminton, tennis & table tennis. This class is designed for beginner players or intermediate beginners who have never played or have only played a few times. You will learn the correct form & technique to execute shots as well as to move […]
Fun Exercise for Parkinson’s
This hour will incorporate Parkinson’s Disease specific moves that are building blocks for everyday movements. The exercises will help improve mobility, posture and balance for everyday life, developed by Dr. Becky Farley. Drop-in $11. No class Sept 30 and Oct 14.
Hot Lunch
Enjoy a delicious hot lunch served with tea, coffee, and a dessert. Space is limited and advance registration is recommended to confirm your spot. This event is sponsored by the Blue Parrot Cafe.
Walking Soccer
ABC Core Program – a variation on traditional soccer aimed at keeping people playing and involved with soccer. All abilities welcome and great for those with lack of mobility or for other reasons they are unable to play. ABC plays indoors but it can also be played outdoors. For more information contact Kate Lee kate.lee@vancouver.ca
Pickleball – Round Robin Supervised Game Play 3-3.5
This is a Round robin supervised game play format where some lessons will be given. Level intermediate 3.0-3.5 Refund Requests For one-day sessions, refund requests must be made at least 7 days prior to start of program. No refunds thereafter. A $4.00 administration fee for each program will be charged for all refunds within these […]