Pickleball Lessons – Learn to Play: From Zero to Hero
Join us for an exciting beginner pickleball lesson designed specifically for those new to the game! This engaging session will introduce you to the fundamentals of pickleball in a fun and supportive environment, ensuring you feel confident on the court. What You Will Learn Essential Equipment: Discover the paddles, balls, and gear you’ll need to […]
Supervised Round Robin: Enhance your Pickleball Game
Intermediate Level. Ready to take your pickleball skills to the next level? Join us for an exhilarating supervised round robin session that will challenge, educate, and entertain players of your level. This dynamic format combines the thrill of competitive play with targeted coaching interventions, ensuring you’ll leave the court with improved skills and a smile […]
Zumba Gold (Beginner) – Set One
Zumba Gold for the beginner targets the largest growing segment of the population: baby boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all […]
ABC – Master Program Registration Roster
ALL BODIES COMMUNITY RECREATION AND FITNESS We are an inclusive, choice – based, community-anchored, health and wellness program welcoming all abilities, genders, ages, shapes, and sizes. Our workouts are never meant to be punishing, we offer scalable easy to follow exercises designed to help you develop confidence and a foundation for health, fitness, or performance. […]
ABC – Cycle Intro (HC Sat Mar)
ABC Specialty Program – Cycle Intro – Monthly registration, drop ins space permitting Intimidated when you think of indoor cycling? Join us for an introduction to indoor cycling – 20-20-20 Ride, Resist and Stretch. Not just for beginner’s this class is also suitable for maintenance and recovery. Monthly reservations or drop in as space permits […]
Zumba – Set One
This class fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic workout system that will blow you away. Zumba utilizes the principles of fitness interval training and resistance training to maximize caloric output, fat burning and total body toning. It uses a variety of styles in its routines, including Cumbia, Soca, […]
Pickleball Lessons – Mastering the Pickleball Court
Embark on an exhilarating journey through the dynamic world of Pickleball with our innovative, dual-perspective coaching series. Each session is a 2 week lesson designed to immerse you in both the offensive and defensive aspects of the game, ensuring you’re prepared for any situation on the court. This workshop is for novice level players. Session […]
Supervised Round Robin: Enhance your Pickleball Game
Intermediate Level. Ready to take your pickleball skills to the next level? Join us for an exhilarating supervised round robin session that will challenge, educate, and entertain players of your level. This dynamic format combines the thrill of competitive play with targeted coaching interventions, ensuring you’ll leave the court with improved skills and a smile […]
Zumba Gold (Beginner) – Set Two
Zumba Gold for the beginner targets the largest growing segment of the population: baby boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all […]
ABC – Introduction to Athletic Interval Training (HC Mon pm)
Introduction to Athletic Interval Training – Learn how to workout in a welcoming and inclusive environment. Using timed intervals of easy to follow exercises, take recovery as needed and gradually increase the intensity as you get more fit. For the young and young at heart. All ages welcome. ALL BODIES COMMUNITY RECREATION AND FITNESSWe are […]