ABC – Hip & Knee Strength and Mobility

* No Class May 9, June 13, June 20* Hip & Knee Strength and Mobility **Specialty Program – Registration Required ** Helping you manage sore hips and knees. Join us 1 or 2 times per week (we recommend 2) and learn functional exercises designed to help you build strength in muscles supporting your joints. Special […]

Outdoor Pickleball Lessons – Learn to Play

Come try this fun, popular, easy-to-learn, and exciting sport that combines elements of badminton, tennis & table tennis. This class is designed for beginner players or intermediate beginners who have never played or have only played a few times. You will learn the correct form & technique to execute shots as well as to move […]

Outdoor Pickleball Lessons – Learn to Play

Come try this fun, popular, easy-to-learn, and exciting sport that combines elements of badminton, tennis & table tennis. This class is designed for beginner players or intermediate beginners who have never played or have only played a few times. You will learn the correct form & technique to execute shots as well as to move […]

Pickleball Stage 3 – Under Pressure

For players who have ideally completed Stage 1: Learn to Play. This course is designed for players looking for a higher level of competition. Whether you are a beginner or an experienced player, learning how to handle pressure in pickleball is crucial to becoming a successful player. We’ll explore strategies to apply pressure on your […]

Pickleball Stage 3 – Mastering the Transition Zone

For players who have ideally completed Stage 1: Learn to Play. This course is designed for players looking for a higher level of competition. Mastering the transition zone is essential for players who want to improve their pickleball game. We will explore the common pickleball tendences & you’ll learn tips on how to be more […]

Pickleball Lessons – Stage 2 – Next Level

This class is the next progression from those who completed STAGE 1. This course is designed for beginner & mid-level players. In addition to fine tuning your strokes and shot selection choices, you will learn how to do other shots like the third shot, drive, block, smash, lob as well as move safely around the […]

Pickleball Lessons – Stage 2 – Next Level

This class is the next progression from those who completed STAGE 1. This course is designed for beginner & mid-level players. In addition to fine tuning your strokes and shot selection choices, you will learn how to do other shots like the third shot, drive, block, smash, lob as well as move safely around the […]

Pickleball Lessons – Stage 1 – Learn To Play

Come try this fun, popular, easy-to-learn, and exciting sport that combines elements of badminton, tennis & table tennis. This class is designed for beginner players or intermediate beginners who have never played or have only played a few times. You will learn the correct form & technique to execute shots as well as to move […]

Pickleball Lessons – Stage 1 – Learn To Play

Come try this fun, popular, easy-to-learn, and exciting sport that combines elements of badminton, tennis & table tennis. This class is designed for beginner players or intermediate beginners who have never played or have only played a few times. You will learn the correct form & technique to execute shots as well as to move […]